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  • sir,
    I was pointed to u for advice. I said i hadn't bought anything yet and read up on specific people using tren. I understand that the first cycles should be test only, possibly with some oral like var or win, however i don't want to do orals because of liver problems caused by them. And i know test can bloat endomorphic bodies rather quickly. Hence why i had specific questions about them. It could be years before i go through with my first cycle, i just was asking. Im sorry i offended u
    Hello friend. I've been told your the person I need to talk to about gynecomastia. I've tried to search your threads specifically but the feature isn't working. I've had gyno for a few months and a friend has pointed me in your direction. I was goIng to buy some letro but He told me not to buy anything until speaking to you. I know your a busy man but I'm in dire need of some information.
    Ive been reading five site forums fir about 3 years now. and ready. I dont think im ready, i am. History time:

    I was really fat younger years. 240 lbs when i was 13yo. Got into highdchool and said "ths isn'tgonna work" tried the lazy approach with An abtronic belt from tv. got smart fast and said wtf. Did my homework. Realized my diet was a major issue. So i Changed everything i took in to the aykins diet, then modified again to a ketodiet. when i got down to a 160lbs, i said time to work out. So i started working out at 15, realized i was lazy again and seroisly started when i was 17. Got down to 140, realized i was doing to much cardio. I was too focused on being slim, not muscular. changed it up again to do high reps at low weight and graduateto low repswith high weight, each workout. I stillkeep a low carb,high protein diet because unfortunately im an ectomorph body type.

    Now im 25, 5'8.5 170lbs, 9%bf. but i can'tpush my body anymore. Tried otc supps, i eat like a beast. Seriously, 7 egg breakfast with chick breast, protein shake brunch, 2 chicken breast lunch with avocado, 2 bannanas and toast, protein shake to drink forn second lunch , dinner is red meat with sweet potstoes, brown rice and eggs, then my night cap is another shake. I drink milkall day and a gallon of water everyday. oh, and i snack on grape or cherry tomatoes all day. Well, not all day, but when im hungry. Religiously, minus the actual holiday day, i stickto this. I don'tdrink except one a month, i sleep 8hours and i have never touched drugs. At all.

    So im ready. Im going to do a 10 week cycle of tren e and test e. Week 1-10 test e 250 ew Week 1-8 tren e 250 ew Week 11-16 PCT pes erase 50/50/50/25/25/25 Week 13-16 PCT clomid 40/40/20/20

    I have a coupe quartos i want specific opinions.on that, unfortunately, no one online gas asked and, if they had, I'm not typing in the right search words. Lol

    ?#1 Pes erase can be run during cycle i know, but can it be IN PLACEof caber/armidex?

    ?#2 Because tren and test fight fir thesamespace (receptors) by keeping them in equal proportions, is it effective? I DO NOT want to takemore test then tren, being an ectomorph i could retain more water. However, being my first cycle, i don't want to take high volumes of tren. (and yes, i know ace would be better, but i want to kerp this discreet and my partner staysathome,soless pinning is key. Oh yeah, and money. Lol)

    ?#3 How much cardio should i continue? Currently i run 4 days a week, 30minute sprint/jog/sprints.

    ?#4 should, or could, i run a colon cleanse to help with extra water retention? Before or during? MY MAIN GOALIS GAININGLEAN MUSCLE, CUTTING UP ANDKEEPING MY BF% LOW. Tiny waist, big everywhere else.

    ?#5 Tips of the trade VETERANS,not newbies. (nothing pretrial, but they know there shit and they have made mistakes too. They know guys our age are headstrong and will go forward regardless.I just want diet tweaks, workout tweaks, supplement tweaks, PCT tweaks. Advice overall.Ie
    DO not ever ask me how to acquire E-legal drugs of any kind here in my profile. Do not post your address, phone numbers and things like this. Only a retard does such things@#%$!!??
    hey needtogetaas hows things? im new to steroids but i definatly know they will help me with my goals. mate im 25 already quite fit and in shape i have heard of so many different cycles. since this is going to be my first cycle could you please advice me which one to do. in Chemical Wizard i purchaced under steroid cycle samples the ultimate stack 1 it says it is for the beginner steroid user (virgin to steroid user) moderate strength and high size gains. this cycle uses Deca, Primobolan Depot and DBOL over a 6week period. then another cycle from The Ultimate Steroid Cycle also a 6week cycle says to use Test Propionate, Trenbolone, and oral Winny. and then i have guys that i know saying you just need to take 500mgs a week of sustonon 250 but i know from reading The Ultimate Steroid Cycle that sust250 isnt quite accurate in the form of having 100mgs a day of active testosterone due to the fast and slow esters, would that be ok to take if i take an oral anabolic to add to the mgs per day giving it a total of 100mgs active per day? there is a diagram in The Ultimate Steroid Cycle showing how much mgs of testosterone a day from taking Sust250 500mgs a week is it ok to go by that and add an oral anabolic? will i see results if i am doing everything else right such as training hard and diet or should i stick with one of the previous cycles i mentioned earlier? please advice. cheers john
    do i need to be a premium member to post questions? i tried to sign up and kept getting error messages and gave up.

    i ve got some gear and want to use the minimum to get desired effects and since i have access to about everything, what do i add to my cycle and when etc...
    Hey whats up! My name is Nick, I'm not actually new to this site but its been at least a year..... Well lets just say its been awhile! Anyhow, I'd say about a year and a half ago, after really hard, smart training & proper diet I plateaued (Pla-towed) however the hell you spell it. Lol! So I began to do research on anabolic steroids. I did my research and I mean A LOT OF RESEARCH! And I thought I had chosen a wise internet source for the gear I wanted. I got dooped not once, BUT TWICE! By 2 different companies online. I got so frustrated that I even stopped my regimen altogether and quit! Well I'm sitting here today in the same position I was in a year and a half ago. I can never get past 180 lbs. NEVER! I'm 5-10" tall. So I'm not a toothpick, but I'm nowhere near "buff" or where I want to be. Plain and simple I WANT TO RUN A CYCLE of Test Cyp. or even Enanthate. Do you know of a legitimate source I can get what I KNOW I NEED? Even though this "would be" my first official cycle I dont think Arimidex will be necessary during my cycle. I only plan on running 250 mg. a week for 6-8 weeks. As far as PCT I'd probably just go with Nolva or Clomid. Thx for taking your time to read this and I hope to hear back from you soon!
    Hey man, I have recently been very lazy. I used to be able to go to the gym twice a day, four to five days a week and I still had plenty of energy left over. After a job change, home change, and girlfriend change It feels like I have no energy or motication. I barely been able to make it to the gym once a week, and I have gained over 20 lbs in three months. I use all the excuses, like it hot, or maybe tomorrow, but I don't have the mental power to make it to the gym. I take animal pak, animal omega, animal flex, and at times animal cuts.. but I was just wondering if you knew of any supplements that will help get me the motivation I need to get back into it?
    hey i just finished a cycle with sustaplex 325 and winnie for 3 months. Im currently taking my pcts and wondering what i can take on my off period to increase weight loss. Im planning on an ECA stack but i feel like i need something stronger
    im running 250mgs of test e a week i was wondering if i would need PCT or anything to prevent gyno at such a low dose And any recodmondations. My Next cycle i am going to double my course of Test E and introduce HGH or Tren and i was just wondering what i need to prevent gyno when on either of these cycles and what to get for PCT
    HELLO sir . new to the board and to steroid . I'm 43 old 6'3 300 lbs with 15% bf this my thrid cycel now about 8 week in to it. IS it safe to run it for 16 week ? 600mg of sus & 400mg of tren have no side as of now great body fat loss and real good stringth gain . was playing semi pro football
    I wondered if you could help me with a rather simple question, i have been on test e 500 mg split mon/thurs wait a 5 week kick start of dbol and it has been 2 weeks since my last pin, i have clomid for my pct but my question is how much longer should i wait before going onto this and what would be a correct dosage for my clomid based on the cycle i done.. many thanks, sam.
    im 6'1 195lbs and 25 years old. ive done as much research as i could, its really hard to understand everything, but ive never done an anabolic steroid before. but after researching ive made my decision but this site has suggested to go to you for any final advice so i wanted to run it by you first. my plan is to take beastdrol for 8 weeks followed by forged post cycle for 8 weeks. thats it. is that enough? should i add more? heard a lot of good things about beastdrol and it says you dont really need anything else besides to run pct afterwards. please let me know i dont want to do anything wrong.
    hey, how can I reverse the pubertal gynecomastia? I read in some posts that you have the solution, and I hope: D, I really need your help, I do anything to get rid of. Please help me
    Ok i decided to just go ahead and ask the man.

    my Cycle:
    Week 1-12 Test Cyp 500mg a week
    Week 1-7 25mg Dbol (25mg tabs) once daily
    week 1-12 Liquid Anastrozole (Arimidex) .5 mg eod

    week 10-12 im going to use hcgenrate from ntbm. just ordered today
    followed by a pct of unleashed/ post cycle
    Nolva 40/40/20/20mg daily.

    My question then is How should i properly do my PCT with the unleashed/post cycle combo and nolva? i have been researching for a while. Thank you very much needto.
    Hello I'm Ethan. I'm 18 and have trained off and on for about 3 years for football. Now graduated I'm looking into aas to help with my inspiration as a body builder. I'm 6ft tall and weigh 209lbs with bf % of around 23%. I've never tried aas just supplements. I'm wanting help finding out what gear would help lose some more fat while adding as much muscle as possible, water retention as low as possible also. I've been told from a friend that I should try equipoise first then if I liked it add a test-e stack the next cycle. What doses would be appropriate for a beginner, is that a good choice of gear and also what workouts would best benefit this use. All info would be appreciated. Thanks
    Hey there buddy!
    My name is Kenken Christmast! I'm 23 years old . 5 feet 7 inches tall,7 percent body fat and training since 18 ,87 kilograms,eating atleast 4000 to 5000 calories a day.
    So far I'm not progressing with my dream to becoming a bodybuilder, my body just don't like to grow big so i like to try steroids and see the outcome.
    I've read tons of things about steroids including all your posts (taking steroids 101) and i am pretty sure I'm knowledgeable enough however i came up with a problem. I make my own cycle and i post it then comes the cons and pros. the worst cycle ever ,yeah good one . I got tons of comments like that and makes me wonder what is wrong from what s right. So i decided to learn from you instead and I know that you can help me.
    So far i bought 12500 mg of testosterone and 600 mg of Dianabol along with arimedex and nolvadex. I' hoping you can design my first cycle ever along with PCT if it's okay for you .
    Waiting for your reply.
    Thank you in advance . God bless You.
    -Age = 34
    -Height = 1.78m (~5.8 ft)
    -Weight = 84kg (~185 lbs)
    -Bodyfat % = TBA
    Training hardcore for 10 months, after 4-5 years of f*ing around

    Diet is at 3500 calories per day. Monitoring this with an App called MyFitnessPal.
    -Carbs = ~50%
    -Fat = ~25%
    -Protein = ~25%

    Currently on my first cycle, week 5 (of 14)
    -Sustanon250, 500mg p.w (Mon & Thu) - 12 weeks
    -Deca100, 200mg p.w (Mon & Thu) - 10 weeks

    Working on increasing my food intake to 4000 calories, and up from there with the assistance of a nutritionist. I have a champion bodybuilder doing my training programs. I am however not happy with the Steroid advice I am getting.

    ******* For starters I know NOW that the Deca in my 1st cycle is a mistake, but I will finish it off as it is only 200mg p.w.
    As a PCT I was recommended Proviron, which I NOW know is also a steroid, useless as PCT. After researching it seems that the winning combo is:
    -Forma Stanzol (good after Deca) and is an Ai
    -Post Cycle
    -Unleashed
    -HCGenaround (durning cycle, week 7)

    So, please can you assist considering where I am right now.
    I know that it takes time and maybe I am impatient for not eating & training hardcore for longer, but it is what it is.
    I'd like to finish this cycle, finish a solid PCT and move onto another cycle.
    Hi i need to know if RS transaderm can be used by women im à fitness athlete and need to gain mass. I bought it but im scared of using it cause dont know what are thé side effects. please help :).
    Marie
    Hi there i really need ur advice my name is Marie i'm a fitness athlete and wanna know if women can use RS transaderm and what are the side effects. I ordered it but im scared to use it please help should i go for it ?
    Do you ship to South Africa and have you done so before?
    The reason for me asking is that a lot of overseas products (basically all medical products) are being refused entrance by customs.
    So, I want to make sure I will receive my parcel before ordering it....
    Hi can you help mi with one cykle i ned advice have done 2 cykles so far and both vas not god results
    hi nathan i would like to do a short cycle because the last 2 that i have done have been long 12 to 16 weeks the recovery was too long and hard. what i have on hand is
    test e 250 and oral tren 250 mcg pills and oral winstrol 10 pills ,proviron 25mg pills so i was thinking
    week 1-6 test 250 -2 x week
    week 1-6 oral tren- 500mcg aday
    week 1-6 proviron- 50mg a day
    liver support

    Pct
    hcg 250 2x week for 6 weeks
    clomid - week 1 100 aday
    week 2-3 50 aday
    week 4-6 25 aday
    if you can look at this and review and make any suggestions it would reallt be appreciated i also have winstrol if you thaink that will be better than the tren or any combination you can think of
    Hello - Heard alot about your advice and i was wondering if you could shed some light on my situation?

    I stpidly did a cycle of anavar at 30/40mgs ed for aound 5 weeks .. i did no pct and this was 6 weeks ago - However now i am worried if i am somewhat shutdown because my facial hair growth is alot slower and i feel more lethargic in training . I finished the "cycle" 6 weks ago so im wondering is it too late to start pct now?
    somebody told me i should go back on a cycle that includes test and then when im finished follow the recommended pct guidelines and then i will get my Nat.test levels back up quicker than i would without doing anything . This would also aid my training as i am a combat athlete and am competing at the end of the month? any help would be great thank you
    hey i just got your HCG generate and was hoping that and letro from rui products would help with my slight gyno. Also have formal stanzol gel i've been adding how much HCG tabs do you reccomend for me to take?
    Thanks
    go to front of the site click the name of a forum then find the " post a thread botton and hit it. Write a tittle to the thread then a body and then wala hit suitand you made a thread.
    hey im trying to run a sustanon cycle, any help would be greatly appreciated... im getting sustanon and nolvadex as my pct... should i take the nolva 14 days or 21 days after my last inject? also should I run HCG and when? IDk if sustanon will hurt me in the genital area... also i was thinking about running anavar with sustanon to help keep me cut... how often do you recommend this and how many mg a day or eod or w/e... if i should, or what other cutting gear should i get
    Hey there,
    Hope you are doing good.
    Yeah, I need help with steroids !! I have a doctor's friend who is very helpful in prescribing the juice I want. Problem is, I think he doesn't know anything about the dosages and cycles.
    He subscribed me depo- testosterone and Kessag 20mg. Told me I need to take every Sunday a 200 ml shot and 1 Kessar tablet a day for 12 weeks.
    I'm at the end of the cycle and really haven't made such huge gains. I have gained though.
    He subscribed Pregnyl 1500 (of which I take a 750 shot every other day & Clomid (which i will start taking after 7 days of Pregnyl use for my PCT.
    I'm 33 years, 99 kg and body fat 'round about 13%. I workout 5 days a week for about an hour (15 min cardio, rest weights)
    Because of my age, I thought it would be wise to take steroids although I am afraid of my unfamiliar knowledge with it. On the Internet you'll find 1000's of different answers for a question which is very confusing.
    Appreciate your time to read my message and hope you can assist.
    Sincerely
    Jaco
    I have a concern I need some advice with brother. Just broke down some finplix-h. to the trenbolone, Im a newbie so if my ?s sounds retarded jus overlook it. but my concern is a drug screen and what the detection time is for the fina h . Im in a custody battle right now and my ex went into to court I told em I was cycling. they didnt test me I guess because the couldnt. but I want to be ready for our next hearing which is in sept. so I wana no when I should stop my cycle. any advice would be greatly appreciated.
    Hi Nathan, I am a long time customer with a question. I am 43 yrs old and 215 lb.I am being treated for a neck injury, bulging disc with bone spurs. I am receiving epidural shots every two weeks for ten weeks. I was wondering if it is safe to take HCGenerate while receiving these treatments. I also wanted to know if you think taking Anavar 50 MG a day is safe.Thanks for any help you can give me and for making such kick ass proucts!
    N2, I would like you to look over my cycle, on-cycle support and PCT.
    Stats: 45 yo, 205lbs, 15% bf, training 5+ yrs, Have had mild gyno probs, with Test C & Deca, Dbol cycle.

    Week 1 125mg Test C & 50mg Tren A EOD, Pulse Cycling 10mg DBol on training days (EOD) 25mg Aromasin ED, .5mg Caber E7D, 200mg B6 ED, Policasonal, Milk Thistle
    Weeks 2--12 125mg Test C & 100mg Tren A EOD, Pulse Cycling 10 or 20mg DBol on training days (EOD), ??? 25mg Aromasin ED, .6mg Caber E7D 200mg B6 ED, Policasonal, Milk Thistle
    Week 13 125mg Test C E3D 200mg B6 ED, Policasonal, Milk Thistle
    Week 14 & 15 Rest 200mg B6 ED, Policasonal, Milk Thistle
    Week 16 100mg Clomid 200mg B6 ED, Policasonal, Milk Thistle
    Weeks 17--19 50mg Clomid 200mg B6 ED, Policasonal, Milk Thistle

    I have Letro, Nolva. Should I try reducing the Aromasin to 12.5 ED or EOD? The Caber is in caps, so I can't split them.

    Thanks
    DRock67
    Hi, just a quick one - how much time should I take off between var cycles. Just finished my first one (10weeks @ 40mg per day). Want to stay on the safe side taking things slow. Results are perfect as I am not in a hurry to get HUGE (lean and ripped). Planning on doing another 2 cycles this year and take it from there.

    Any other suggestions or advice would be much apreciated.
    Hi, I am looking at doing a new cycle, I have 30ml of suss 250, 30ml of tren and 30ml of Winstrol (injectable). I have done 2 previous cycles that was with Deca and Suss I used them for 10 weeks, where I would mix 1ml of deca and 1ml of suss and take that twice a week. (Stupid now I have read a bit) I am 5'8" tall and wiegh a fairly lean 79kg my diet is very well balanced and I eat up to 8 meals a day taking in approx 200grams of protein. I would like to put on some more size and be a lean 82kg. What cycle would you recommend or should I be using something else??
    I,ve recently been taking t5,s with no effect. Years ago there was an injection called thermocase ' don,t know if this is the right spelling ' this stuff stripped the fat fast. Have you or anyone heard of this or anything like it and if so how do I get it. Cheers
    Hi, im looking to cut up at the moment, ive had a few threads on the topic and i joined elite fitness for advice, im 20 however ive been training for a couple years now.. im tryna eat reasonably and its going well however i need some tips on how to cut up.. if that involves a few pills here and there then so be it! hope you can help mate
    deal sir

    how u feel about these selective androgen receptors by orbits ?
    somethin u cud throw in with the cycle for added muscle gains ?

    or just do them after ur cycle

    and continue doing with pct and straight thru ? i can't find any dosing for them

    the gw and sarm s-4 sound great
    best to run those for pct and straight thru till next cycle to keep gains and keep gaining i assume ?
    not worth doing during cycle bc ur already cranking correct ?
    Hi, I am in Australia and want to get some sus 250 or another recommended to burn fat and gain lean muscle. I have had 20 years experience training and have never used other than sus 250 by my Dr at 1 amp per 2 weeks. Negligible I know.
    Can you help me even get them or put me on to someone in Australia.
    cheers wheelmuscle
    Hey,
    I just received my latest stack and plan to start on monday. Im 27 and have been cycling since the age of 19 during college football. I am 6'1 currently 215lbs and i took a good couple months off from lifting weights while i did the insanity workout program so im currently at a pretty low bodyfat percentage. Most of my cycles i have ran consist of test and tren acetate. but i have ran pretty much everything at one time or another. Here is what i have for this cycle
    Test Prop
    Tren Hex
    Primo
    Proviron
    and i have also been on GH for 3 months now. I started with 2IU and am currently on 4IU/daily. As you can see this is going to be a pretty hefty cycle. My question is what amount do you recommend i take of each compound? Oh i also am running cabergoline to counteract some tren sides and also Letro due to my gyno that is a problem with me. Also, do you recommend i take tamox with the letro or leaving it out? Thanks in advance for the help.
    Hey there,
    I was just wondering if you had any advice on the n2 shred stack? (stim, flame and burn) Which to take when, timing with meals, types of meals, training times and types of training? I am a female, 24, aiming to retone and loose last 10 lbs or so...I just started with 1 burn/1 stim upon waking...fasted cardio - insanity or p90x2 workout after coffee and a tbsp of whey...followed by an egg white omelet with chicken and spinach/tomato or 1/2 c of oatmeal in water and 1/2 scoop of whey..rest of meals are mostly chicken, veggies, and occassional legumes...afternoon is 1 flame/1 burn and pm is 1 flame 1 stim (all within an hr of 2 of meals) I try to do a weight session in the later afternoon whenever my schedule permits...I would appreciate any advice you have. Thanks in advance:-)
    hey sir I'm think about lengthening my cycle of tren n test p longer then 8 weeks as originally planned

    is that not a good idea ?

    for good reason ?
    considering adding another month just wondering if i cud keep everything relatively the same as my original plan

    of if i shud switch to something else if I'm planning to stay on longer then originally planned

    my original plan u recommended
    weeks

    1-10 test prop 100mg every other day
    1-8 Tren ace 100mg every other day
    1-8 add in a DHT ether 100mg masterone every other day, 50mg winny every day or Provirone 25mg twice a day.(see not one)
    1-8 Aromasine ( called liquid stan) 12.5mg ( Ie 1/2ml) every other day
    6-12 Need2slin 1 cap 3 times a day 30 mins before meals or T3-PCT if need2slins out of stock. (see note 2)
    6-10 HCGenerate 3 caps am 2 caps pm ( see note 3)
    10-16 forma-stanzol 5 pumps am and 5 pumps pm (see not 4)
    10-14 forged post cycle full dose am and pm
    14-18 Bridge 1 cap 3 times a day
    Hows it going bro I am new to this site and have been seeing your great advice as well as dedication to concerns. I appreciate any advice
    Hi! I'm new here, hoping some advice. I want to start a cycle like that: week 1-5 deca 2ml + napo 30mg/day, week 6-10 tren e 200 2ml + susta 350 2ml, week 13-14 pregnyl 5000ui every 5 day, week 14-17 clomid 100mg/day. Or, week 1-10 tren 1ml, deca 1ml, susta 1ml whitout naposim, and same pct. I'm 37 old, 1,75 m, 80 kg. I'm confused. Can you help me, please?
    Hi! I'm new here, hoping some advice. I want to start a cycle like that: week 1-5 deca 2ml + napo 30mg/day, week 6-10 tren e 200 2ml + susta 350 2ml, week 13-14 pregnyl 5000ui every 5 day, week 14-17 clomid 100mg/day. Or, week 1-10 tren 1ml, deca 1ml, susta 1ml whitout naposim, and same pct. I'm 37 old, 1,75 m, 80 kg. I'm confused. Can you help me, please?
    Hi, due to damage to my testicles, I do not produce Testosterone anymore. Without T, my batteries are flat and I want to lay on a coutch all day.

    I've done a dbol cycle before and started to feel great again. Now I'm one week into a Deca (300mg/w) & Sust (500mg/w) cycle but my batteries are still flat (I have no energy to lift even the lightest weight) so my question is:

    Should I use more sustanon the first 2 weeks to get my T levels to that of a normal guy before I can achieve saturation for bulking?
    Hi I'm hoping for some advice. I finished a course about four weeks ago and it seems I should have had a better pct in place, bad advice from a mate. Course was,

    20mg of dbol weeks.1-4
    250mg of sus twice a week, weeks 1-10
    250mg of deca once a week, weeks 1-10
    Pct
    20mg of nova weeks 10-14
    Test booster and estrogen reducer - supplement style.

    My question is I'm at week 15 now and don't know what I can or should do to try and fix this bad course and pct?

    I'm also now getting bad elbow and shoulder joint pain, started a few days ago. Could do a workout today as was to painfull.

    I'm 31
    5"9
    77kg
    About 15% bf
    Been lifting for years and find it real hard to put on weight, good weight that is.

    Would really appreciate some help.
    Hey, I wanted to know if my gear went bad... I have deca 200 and test 300 and they got somewhat darker and it seems like they were a lot more full before. I'd like to know your opinion because I'm starting my first injection tomorrow.
    thanks need... sorry for the long delay doing allot of rerearch!! and from what i gather you are 100 percent correct!! great cycle and pct i cant wait to start it!! btw where do you get your aas from? just loking for diferent suppliers for my next cycle!!
    Hey man my phone is saying I can't connect to the forum and to contact my " mod" is that u buddy
    Hi,
    I could do with some dietary advice.
    I've been following the the fat loss revealed diet. My stats are:
    Male age 47.
    218 pounds. According to calipers 22% bf
    Tdee 3000 cals. Bmr 2008.
    I've been dieting on 2050 cals split40protein:30:30 since early Feb, lost nine pounds.
    However the loss stopped at the end of march.
    I weight train all body four times a week. Two of thoses times combined with twenty mins cardio warm up.
    I try to do another two cardio only sessions, and around four walks with my dog week for forty mins a week.
    The advice from FLR is its a natural plateau and I should cut my calories further to 1750 a day and monitor.
    After reading various sties i am concerned that my weight has stopped due to not having enough calories?causing my metabolism to slow down.
    I have dieted for the last 7/8years and lost a similar amount each time before weight loss stopped.
    Any advice would be appreciated. I have been weight training since 2005.
    i just don't want to hinder my gains in any way

    :D

    kk found ur post again and arimidex is what i want

    waiting on the forma spray to can't wait to add that in a lil
    had couple issues with libido since i started cycle 2 weeks ago :mix:

    1.5 grams of protein per gram of body weight is good but more is better correct since I'm trying to gain not cut ?
    hey bro i got anastrozol mormon 1mg pills

    i guess they are arimidex they r from spain
    will that due as a anti estro ? i got a lil lump starting in either of my nips and i have the aromasin aka liquid stan on order lardy from chemical need , just waiting on it now , u said to run that in the ladder part of cycle because it has the suicide effect so no estro rebound

    sounds good to me

    but arimidex shud be good enough is my question ?

    or shud i grab letro to and use it till lumps gone the discontinue and continue with arimidex?
    Hi mate, I'm the wrong side of 50, & need your assistance in not aging too fast. I'm not after 'regaining youth', but making sure my progression is smooth, comfortable & if I ever get involved with another woman, interesting.
    I'd like to talk much more with you. How can we progress this privately?
    I am getting ready to proceed with a 16 week cycle & stack sust 250/trenabolin E. I was curious how you might arrange this combination over a 16 week period. I am have 2x15ml. I don't want to introduce the tren till at least halfway to three quarters of the way through. I am not a beginner with gear, but I am new to sust and tren and I want the maximum result in bulking that I can possibly get and the dry hard shredding at the end! Is it better to pyramid up on the sust from 250mg to 700mg at the height of the cycle and back down again. Typically I would not exceed 500mg. And is it truly neccessary to hit 2 shots @ 250mgs or 1 @ 500 persay? Recommendations would be wonderful! Thanks man!
    looking for advice for pct for my first cycle....sust 250. 10 weeks 500 mg a week. Looking for proper pct and something to offset side effects
    Hi this is agedaddy I got ur message in my email and I am ready to go forward what I need to get bulk like hell and loss some belly fat?
    Hi looking for advice and 3 weeks off finishing my first bulk cycle of nan dec 500mg and 250 sus test dec a week in 2ml need to look into my pct ? Any advice the best pct cycle as its my first time
    Hello and warm wishes to you.

    I will be turning 40 in October. I'm 6'0" 180 lbs (graduated college at 174 almost 16 yrs ago).

    I was involved in a car accident and broke my collarbone 12 weeks ago. Before that I was benching 275-300 and squatting 350-400. I'm working my bench back and currently am around 180-200. I do a little cardio, but been doing more since the accident.

    I would like to push my bench up to 350 and my squat to 500 and put on 15-20 lbs of lean muscle mass in the next year.

    My diet is B+ all around. About half my calories are taken in pureed form (fruit and veggie smoothies) w coconut and almond milk; I eat mostly white meat/fish and I eat very little dairy.

    Daily I take Tribulus, fish oil and Muscle Milk protien shakes.

    I'm considering a run of test e. I have yet to really dial in a strategy for PCT, but I understand the necessity for it and will continue to research options until I find one that makes sense. I'm most concerned about getting good data from my first cycle and safeguarding my overall long-term health. My basic plan looks this:
    wk 1 300mg
    wk 2 350mg
    wk 3 400mg
    wk4 450mg
    wk5 500mg
    wk6 550mg
    wk7 550mg
    wk8 500mg
    wk9 500mg
    wk10 400mg

    Any thoughts of yours will be much appreciated. Also, I've considered the HGH route over test and have yet to see convincing data that would lead me to beleive that there is a distinct advantage to HGH for what my goals are. Am I missing something? Thanks in advance.

    GW
    your cycle looks like shit.. But don't worry Ill put somthing together right now and hit you up with it on your profile.. Next time send a pm though mang.
    hey man everyone says your the god so here is my prayer jsut lloking to see what you think lol

    i just puchased gear to run a 8 wk 500mg/wk of sustanon 250. i am going to be doing 250mg on mon and thurs taking a 20mg tab of aeromasin with each injection.

    after the last injection im going to start a 75/50/50/25 of nolva and 25/25/25/25 of clomid. i have aromasin and arimidex on hand in case of gyno.
    with all the different info i figure this is an "average" of what people have done/recommend.

    what do you think?? thanks god!!! :)
    hey man

    just a quick question, soon gonna be running a test/dbol cycle, cureently tryna find info on how to stop the whole 'hair loss' situation , could you point me in the right direction on whats best to use to combat this problem?

    thanks
    UN FUCKING REAL

    YOUR A BAD MOTHERFUCKER BROO RESPECT !!!

    exactly wat i needed to kno and hear !!!!!!
    I'm doing back flips in my living room I'm so pumped !!!

    when is a good time to give you a ring I'm from vancouver bc canada it is 1:32 pm now

    I READ your free @ nights so anytime thats good for u brothaaaaaa

    D
    hey brother !!!

    just read your pct and love how down to a science things r I'm very science based in all aspects of my life

    wondering if you have time to give me sum advice

    just started tren a test prop cycle

    26 , 27 in 2 months 510 160 pounds , scale @ home says 25% body fat i bought it from london drugs i don't think its that accurate I'm pretty lean and my diet is on point
    lookin to make some nice lean quality gains by july , curious about running proviron during to keep free test bumping and estrogen related sides in check
    aswell as my pct wondering what u suggest .

    any advice is appreciated I'm sure u r busy

    100mg tren eod and 100 mg testp eod is my plan
    Hy i have a problem with my nipples i think i have gyno i have this problem since i was 15 now im 20
    here are some pics pics - Folder Shared from Box - Free Online File Storage
    do you know how can i get rid of it?
    Hey, I heard there is a code for first time buyers on NTBM for some discount I was hoping it make my first purchase off of the site soon, could I get a code?
    awesome man thanks. i thought u were supossed to run sust and deca a 2_1 ratio to prevent deca dick? and for my PCT i should just use n2 guard and forma no clomid or nolva? thanks again
    Hi i was looking at Forma Stanzol sounds like a great product and im planning on using it in my nxt cycle. The problem is im not sure what i should leave out of my cycle and when exactly i should use it during and after, i have read alot and everyone has a different opinion. I am planning on running deca durabolin 250mg a week (weeks 1-10) and sustanon 250 500mg a week (weeks 1-12). I was gonna run clomid after my cycle along with forma stanzol, should i use an AI during the cycle for water retention or would Forma Stanzol be a better alternative? Should i take it during the cycle and pct? Thanks
    Hey Needto, read about you giving free sample of HCGenerate if having Edition problems. I am and I am 43 years old-time. Would live to give it a try if the deal is still going on. Belonged to this site for many years. O would greately appreciate the chance at having an erection, it has been along time.
    Thanks for advice.
    Can I ask you one more?
    What about 14th week? Unleashed/Post and Bridge overlap.

    I guess I am going to take Unleashed/Post until the last day of 14th week.
    What about Bridge? start taking it from the last day of 14th week? or the first day of 14th week?
    Anyway, for both cases, I should take Unleashed/Post and Bridge at the same time at least one day. Is it fine?

    Thank you!
    Dear, Needto.

    A few weeks ago, I was asking about PCT for my cycle.
    You gave me advice:
    1-10 Test testosterone cypionate.....400mg/week
    1-4 Dianabol - methandrostenolone - ............20-30mg/day
    10-16 foirma-stanzol 5 pumps am and pm the first 4 weeks drop down to 3 and 3 the last 2 weeks
    10-14 Unleashed and post cycle 1 cap 3 times a day of each
    14-18 bridge 1 cap 3 times a day
    *********
    I am wondering about 10th week.
    I am injecting Sat-Wed/Sat-Wed/... and I am going to inject on Saturday on the first day of 10th week.
    Also, I need to start to take Unleashed/Post cycle on the first day of 10th week with injecting?
    I mean, I am going to take those capsules on first day on 10th week(injection is still going on the week).

    Thanks.
    hey man my buddy told me you were a practical genius on all of this and i was wondering what i need to do. Im looking to take test e and i was wondering if you knew the detection time and if i needed to stack it with anything. ill be playing baseball next fall and was looking to gain an edge and the testing is random with 4 random people from four random sports being tested. im 6'2" 205lbs 21 yrs old. im looking to add more bulk while getting cut up.
    thanks
    I'll try it,I'm on a serious weight loss and muscle gain diet currently.I have about 6 weeks to loose what took ten years to gain and mess up.I could use some tips .
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