Recent content by LTFFMED

ME days, 60-75 minutes DE days, 45 minutes Only water during workouts

Good luck. I give a lot of the credit for my fast recovery to a good Orthopedic who specializes in athletes and a progressive and intense rehab program. Just remember, work hard in the rehab, but do not come back to soonto full-blown lifting.

I agree Dorian. I never could understand why how other people worked out upset some people. to each his own.

Body, if you do not feel comfortable, don't do it. It is as easy as that. My wife and I are in the Lifestyle(swingers). We have friends both in and out of the lifestyle. Even with swingers, if it does not feel right, you don't do it, and every one respects that. Actually we do have some friends...

I had it in my right shoulder. I had my shoulder scoped, ortho shaved off 1/8" of both sides of the joint. 2 weeks no upper body work, 4 weeks intense rehab, new PR in bench 2 months later. It has been 2 years, no recurring problems.

I know I am late into this thread, but here is some info on general building collapse. Steel does not have to melt to cause a collapse. Steel expands as it is heated at a rate of 1.4"/20' length at a temp. of 1,000 degrees F. This expansion pushes out on the supporting beams and walls, causing...

The death penalty is not about being a deterrent to me as it is spending less of my tax dollars keeping these scumbags alive. Fry them all quickly.

Curling, First off I hope your wife is doing better. As someone stated earlier, since your wife has a diagnosed siezure disorder, it is not necessary to have her taken to the hospital after every siezure. I would, however, advise you to keep an eye on any changes in the following: Frequency of...

My first car was a 1969 GTO. Huge motor, huge carb, very fast. Never got a ticket, never in an accident. It is not the car, it is the responsibility/maturity level of the driver.

His web addy is www.jmblakley.com

Bonerboy Read the title of the thread "Taking responsibility of YOUR OWN actions". If you scre up, accept the reprocussions. If somebody else screws up your life, sue the piss out of them.