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Acromioclavicular Joint Arthritis

JTB

New member
Anyone else here suffer from this also known as Weighlifters Shoulder? IF so what do you do or have done to help the problem?

Thanks
JTB
 
Anyone else here suffer from this also known as Weighlifters Shoulder? IF so what do you do or have done to help the problem?


I have it. Cortisone and Decca help a little. OC 80 when it is really bad seems to help the most though....LOL
 
cyistole marastoline is the best vary hard to get but its legal and I can help anyone get it
 
I had it in my right shoulder. I had my shoulder scoped, ortho shaved off 1/8" of both sides of the joint. 2 weeks no upper body work, 4 weeks intense rehab, new PR in bench 2 months later. It has been 2 years, no recurring problems.
 
Sorry to hear bro - I had some osteolysis on the end of my clavical too from back in the day lifting and playing ball (hurt like a b***), also damage to the capsule around the AC joint.... The doc told me unless I stopped lifting it was pointless to do anything about it cause one day it would have to be replaced with plastic....

So I said F it and worked on improving my technique.... its worked well so far....

best of luck
 
LTFFMED said:
I had it in my right shoulder. I had my shoulder scoped, ortho shaved off 1/8" of both sides of the joint. 2 weeks no upper body work, 4 weeks intense rehab, new PR in bench 2 months later. It has been 2 years, no recurring problems.

Very encouraging news. I'm getting ready to have that done soon.
 
Good luck. I give a lot of the credit for my fast recovery to a good Orthopedic who specializes in athletes and a progressive and intense rehab program. Just remember, work hard in the rehab, but do not come back to soonto full-blown lifting.
 
just had it done a few days ago, they removed a bone spur in my shoulder, pm me with questions if yant to
 
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