Recent content by DerekRF

Prepare to look like a douche when that thing comes crashing to the ground. I lack the coordination to try anything like that.

Just blew through all this, great read and info fellas.

I had pneumonia several years ago, was outta the gym for about a week after I started feeling better. As long as you don't have a fever I think you're good to go!

Very cool, I'm almost sold. You hold any water?

Old-School Converse, very flat sole.

My buddies always want to go out and get wasted. They don't care about their bodies like I do, so I've since switched to bacardi/diet coke. Piece of mind I guess.

Motivating thread!

I hear that....

Very helpful. Keeps people from asking repetitive questions. K to U.

AG Guys all the way.

You're going to get a million opinions. On top of Protein/creatine, ZMA Glucosamine My .02

Yes for me.

This debate will never be closed, it's destined to resurface here at least once a week.

I know the concepts kind of old school, but that's how I do my cycles using the pyramid method.

Don't forget you exhale moisture from within your lungs while you sleep. I don't know about almost five pounds of it though.