my first beast starter stack journal.

[garryb]

july/6/09


hey all, my name is garry and this is gonna be my first beast starter stack journal. just recived my supps today in the mail and tomarrow is gonna be the start to my goal of finally hitting 200lbs. whoo hoo!
im starting from a 2 month lay off from the gym, but i normally bounce back fairly quickly.

some stats:


age: 28
height: 5'8
weight: 175lbs
r/bi :14
l/bi: 14.5
waist :32
chest : 42.5


here are a couple of before pics(camera died so wasnt able to get side veiw.)

 

[needtogetaas]

AAAH shit this will be good.

 

[garryb]

AAAH shit this will be good.

hahahaha. i hope so. i have a pretty good platform ,and my pops was a body builder so i got some good genes to go with it.

wish i was at my normal weight to be statin off at (180-185 lbs) but my diet has gone to shit in the last 2 months and i havnt been eating alot so ive lost alot of my gains . here are a few pics of me on the ph i was taking. the are me about 8 months ago at 185lbs.

 

[garryb]

july/6/09


tonights dinner is gonna be pretty good.

im gonna make some salmon, with garlic,lemone juce,and lemon peper. some steamed carrots and brokoli, garlic bread, some pasta doused in extra virgin olive oil ,garlic salt, and feta cheese on top. along with some sauted zukini and squash. hmmmmm.

may even take some pics for ya guys.

 

[theemperor]

All I can say is " get ready cause the Beastdrol is fixing to bring out the BEAST in you"!! With that body composition and form that you already have, I have to say that you are going to be freakin' solid to ,should I dare say shredded, with the right diet. IF you can get a hold of some BIGBLAST at proteinfactory.com, it would be to your advantage!! Watch your dose on the Beast, as I would probably dose at 30-40mg a day for the next 4-5 weeks and no more. By the middle of the second week on it, you WILL be able to see the Beastdrol work significantly!! You have to stay motivated for the next 6-8 weeks and that goes from your diet, your workouts have to be outrageous, and you have to rest. That means getting plenty of sleep.
NeedTO, I already see this dude getting the looks of the Incredible Hulk!!

 

[garryb]

so heres a pic of tonights dinner. dinners are usually like this every night , just either steak or chicken.
as for me being shreded im normally at about 6% bf. gotta go eat this grub now.

 

[garryb]

All I can say is " get ready cause the Beastdrol is fixing to bring out the BEAST in you"!! With that body composition and form that you already have, I have to say that you are going to be freakin' solid to ,should I dare say shredded, with the right diet. IF you can get a hold of some BIGBLAST at proteinfactory.com, it would be to your advantage!! Watch your dose on the Beast, as I would probably dose at 30-40mg a day for the next 4-5 weeks and no more. By the middle of the second week on it, you WILL be able to see the Beastdrol work significantly!! You have to stay motivated for the next 6-8 weeks and that goes from your diet, your workouts have to be outrageous, and you have to rest. That means getting plenty of sleep.
NeedTO, I already see this dude getting the looks of the Incredible Hulk!!

thanks man i really apretiate it.

 

[garryb]

JULY 7 09


well whent to the gym, hit up back and chest. ended the wk out early due to me pushin alittle to hard and almost gettin sick. hehehe(i should know better,after a 2 month lay off)
but i am pumped to be back in the gym.

not sure what it is but all day i felt pretty shity....i felt like i had just done ex the night before and left with that all day hang over. not sure why i felt like i did but hope it goes away.
cookin dinner right now.

chicken, with pasta,vegies, potato salad, and garlic bread.

 

[garryb]

july 8 09.


did shoulders and tris today. loved it had an awsome work out .

 

[garryb]

july 9 09


hit up arms and legs today. arms felt great legs are struglin. but im sure in a few weeks theyll be up to par.
some will say im crazy or fulla shit , but im already seeing some changes. tomarrow will be the end of my first week and ill take some more pics, im sure youll be able to see some changes. cant wait for next week!!!