Approved Log 2026 Training, Cycle Log

[Upcomer]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

 

[Upcomer]

Training Log​

Duration 1h 22m
Volume 21,930 kg

SETS
WEIGHT & REPS

87.6kg x 10 reps
107.6kg x 10 reps
117.6kg x 10 reps
117.6kg x 11 reps

WEIGHT & REPS

235kg x 10 reps
195kg x 12 reps
195kg x 10 reps

WEIGHT & REPS

11.3kg x 20 reps
31.3kg x 24 reps
31.3kg x 24 reps

WEIGHT & REPS

68kg x 12 reps
68kg x 12 reps
68kg x 13 reps

WEIGHT & REPS

110.4kg x 15 reps
110.4kg x 15 reps
110.4kg x 15 reps
110.4kg x 15 reps

DISTANCE & TIME

20m 5% incline & 5 pace

 

[the_alcatraz]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

Training Log​

Duration 1h 22m
Volume 21,930 kg

SETS
WEIGHT & REPS

87.6kg x 10 reps
107.6kg x 10 reps
117.6kg x 10 reps
117.6kg x 11 reps

WEIGHT & REPS

235kg x 10 reps
195kg x 12 reps
195kg x 10 reps

WEIGHT & REPS

11.3kg x 20 reps
31.3kg x 24 reps
31.3kg x 24 reps

WEIGHT & REPS

68kg x 12 reps
68kg x 12 reps
68kg x 13 reps

WEIGHT & REPS

110.4kg x 15 reps
110.4kg x 15 reps
110.4kg x 15 reps
110.4kg x 15 reps

DISTANCE & TIME

20m 5% incline & 5 pace

welcome to EF following log broly

post some gear pics too

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek @Allupfromhere @pigsy

 

[Grumpy1]

Great start to your log bro already made a great transformation

 

[stevesmi]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

@Upcomer good job. That's a nice mix of training that you're doing and I like the PED stack.

 

[BSS]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

Twenty kilos off since February at 46 with the training numbers still that strong is a serious cut mate.

 

[2Thick]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

Keep up the good work. I like that you have some experience with the Retatrutide, Mots-C, and BPC. Those are options you can always bring back. @Upcomer

 

[Ulter]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

Test, Masteron, HGH, and EQ is pretty good. @Upcomer I see a lot of the Aussies running it in micro dosages of the EQ. I've always run it once a week.

 

[ChewedSleek]

Great start to the lot brother. Following along!

 

[Upcomer]

welcome to EF following log broly

post some gear pics too

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek @Allupfromhere @pigsy

Thank you Mate, much appreciated

 

[Upcomer]

Great start to your log bro already made a great transformation

Thanks Bro!

 

[Upcomer]

@Upcomer good job. That's a nice mix of training that you're doing and I like the PED stack.

Thanks Mate!

 

[Upcomer]

Twenty kilos off since February at 46 with the training numbers still that strong is a serious cut mate.

Thanks Man, been a very successful year! Changed my life completely, physically and mentally.

 

[Upcomer]

Keep up the good work. I like that you have some experience with the Retatrutide, Mots-C, and BPC. Those are options you can always bring back. @Upcomer

Thanks Mate, yes they have been beneficial along the journey. Enjoyed every part of the ride to date!

 

[Upcomer]

Test, Masteron, HGH, and EQ is pretty good. @Upcomer I see a lot of the Aussies running it in micro dosages of the EQ. I've always run it once a week.

Yeah, I just take 50mg once a week to keep my E2 levels at bay. They were 446 and 342 the last two readings. Out of control, never had sides though which is weird.

 

[Upcomer]

Great start to the lot brother. Following along!

Thanks Legend! Much appreciated

 

[Upcomer]

Thursday - Shoulders & Abs - RIR​

Duration 1h 38m
Volume 5,146 kg

Shoulder Press (Dumbbell)​

WEIGHT & REPS

40kg x 12 reps
40kg x 12 reps
45kg x 11 reps
50kg x 10 reps

Lateral Raise (Cable)​

WEIGHT & REPS

9kg x 10 reps
9kg x 12 reps
9kg x 12 reps
9kg x 12 reps

Front Raise (Cable)​

WEIGHT & REPS

9.1kg x 12 reps
9.1kg x 12 reps
9.1kg x 12 reps

Rear Delt Reverse Fly (Cable)​

WEIGHT & REPS

9kg x 10 reps
9kg x 12 reps
9kg x 12 reps
9kg x 12 reps

Face Pull​

WEIGHT & REPS

22.7kg x 15 reps
24.9kg x 15 reps
27.2kg x 15 reps

Cable Crunch​

REPS

20.3kg x 15 reps
20.3kg x 15 reps
20.3kg x 15 reps

Hanging Leg Raise​

REPS

12 reps
15 reps
16 reps

Ab Wheel​

REPS

12 reps
12 reps
15 reps

Treadmill​

DISTANCE & TIME

5km/5% Incline - 20m

 

[SteveMobsterG]

What's the benefit to a potential sponsor?

 

[Upcomer]

Lower cost, discounted or supplied product.
Consistent, reliable supply with confidence they have your back and are there to support you.
Product knowledge, information about concentrations and administration.
Monitoring of product use.
Networking and exposure.
And last but not least accountability.

 

[gar71]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

Great intro and fantastic effort to date brother, I will be following along

 

[Upcomer]

Thanks man, appreciate the support

 

[ceo]

Hi All,

Beginning a Training Log for the remainder of my cut phase as I approach the re-build. Latest Photo attached each week also.

The purpose of this is to show my dedication, accountability and potentially source a sponsor to work alongside of long term. This has been posted on other forums, so when I do find a sponsor, I will remove this statement.

Starting Weight - February 2026 - 101kgs
Current Weight September 2026 - 81.75Kgs
Height - 178cms
Age - 46

Current Calories - 2409

• Carbs - 241
• Fat - 52
• Protein - 242

Food

• Protein Water & Creatine
• Mince, Potatoes & Greens seasoned and sauced
• Apple
• Chicken, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Blueberries & Low-calorie Sauce
• Mice, Potatoes & Greens seasoned and sauced
• Greek Yogurt, Strawberries, dark chocolate & low-calorie sauce

Weekly Routine

• Monday - Chest/Triceps
• Tuesday - Back/Biceps
• Wednesday - Legs/Quads
• Thursday - Shoulders & Abs
• Friday - Chest & Back
• Saturday - Legs - Hamstrings & Glutes
• Sunday - Steady State Cardio Zone 2
• Daily Steps 12k

PEDS

• Test - 300mg
• Mast - 300mg
• HGH - 3-5 UIs (daily)
• Boldenone 50mg

Previously Used Peps

Anavar
Retatrutide
Mots-C
BPC -157

Supplements
Organ Protector - MuscleLabs, Fish Oil, Perindopril.

Bloods
Latest attached (very recent)

Let me know if you want to know anything more about me!

First training log to follow...

Thanks, Up

@Upcomer Bros, that's impressive. I love to see people improve and get better. I'm proud of you. Big changes already and there are going to be some big changes in this log.

 

[Allupfromhere]

Hey legend! Nice to see you around these stomping grounds also.

Welcome to EF

Something to keep an eye on bruzzy, big drop in e2 in a months time.

When was eq brought into the picture and were those e2 readings immunoassay or lcms?

 

[ROIDDERS]

Thursday - Shoulders & Abs - RIR​

Duration 1h 38m
Volume 5,146 kg

Shoulder Press (Dumbbell)​

WEIGHT & REPS

40kg x 12 reps
40kg x 12 reps
45kg x 11 reps
50kg x 10 reps

Lateral Raise (Cable)​

WEIGHT & REPS

9kg x 10 reps
9kg x 12 reps
9kg x 12 reps
9kg x 12 reps

Front Raise (Cable)​

WEIGHT & REPS

9.1kg x 12 reps
9.1kg x 12 reps
9.1kg x 12 reps

Rear Delt Reverse Fly (Cable)​

WEIGHT & REPS

9kg x 10 reps
9kg x 12 reps
9kg x 12 reps
9kg x 12 reps

Face Pull​

WEIGHT & REPS

22.7kg x 15 reps
24.9kg x 15 reps
27.2kg x 15 reps

Cable Crunch​

REPS

20.3kg x 15 reps
20.3kg x 15 reps
20.3kg x 15 reps

Hanging Leg Raise​

REPS

12 reps
15 reps
16 reps

Ab Wheel​

REPS

12 reps
12 reps
15 reps

Treadmill​

DISTANCE & TIME

5km/5% Incline - 20m

Man it's really awesome that you're hitting the ab wheel like an absolute champion! That is a great tool and it will really strengthen the core quickly. Surprised more people don't try it. @Upcomer

 

[Upcomer]

@Upcomer Bros, that's impressive. I love to see people improve and get better. I'm proud of you. Big changes already and there are going to be some big changes in this log.

Thanks Mate, much appreciated. Legend

 

[Upcomer]

Hey legend! Nice to see you around these stomping grounds also.

Welcome to EF

Something to keep an eye on bruzzy, big drop in e2 in a months time.

When was eq brought into the picture and were those e2 readings immunoassay or lcms?

Thanks Brother . I brought EQ into the mix approx 4-5 weeks ago at 50mg per week which at the time was 1/5 test intake. Was recommended by a more experienced person than myself. E2 was part of the standard panel of testing at RoidSafe, but I’m not sure whether the readings were done by immunoassay or LC-MS/MS. This is something I'm not familiar with yet. What is the difference please?

 

[Upcomer]

Man it's really awesome that you're hitting the ab wheel like an absolute champion! That is a great tool and it will really strengthen the core quickly. Surprised more people don't try it. @Upcomer

Love the old Ab wheel, locks you in. I pause and hold for as long as possible at full stretch. Cheers Bro!

 

[Upcomer]

Week without any pre workout other than the old caffeine hit. Definitely missing the Anavar, as much as it is probably a mental game, i notice it.
With Bloods still looking solid after the first cycle, might go back-to-back with it

Holidays for a week as of today. Training doesn't stop.

Still finding my feet with new routine with weight and rep count, bit all over the shop today.

Friday - Chest & Back - RIR​

Duration 1h 57m
Volume 11,479 kg

Incline Chest Press (Machine)​

WEIGHT & REPS

60kg x 10 reps
70kg x 8 reps
65kg x 10 reps

Lat Pulldown (Cable)​

WEIGHT & REPS

68kg x 12 reps
77.1kg x 9 reps
71.4kg x 9 reps

Bench Press (Dumbbell)​

SETS
WEIGHT & REPS

80kg x 8 reps
70kg x 9 reps
70kg x 9 reps

Chest Supported Incline Row (Dumbbell)​

WEIGHT & REPS

45kg x 14 reps
50kg x 12 reps
50kg x 12 reps

Cable Fly Crossovers​

WEIGHT & REPS

22.6kg x 15 reps
22.6kg x 15 reps
22.6kg x 15 reps

Single Arm Cable Row​

WEIGHT & REPS

13.6kg x 30 reps
15.9kg x 30 reps
18.1kg x 30 reps

Superset

Bicep Curl (Dumbbell)​

WEIGHT & REPS

20.4kg x 15 reps
20.4kg x 15 reps
20.4kg x 15 reps

Superset

Triceps Pushdown​

WEIGHT & REPS

20.4kg x 15 reps
24.9kg x 15 reps
24.9kg x 15 reps

Stair Machine (Floors)​

FLOORS & DURATION

102 floors - 30m 0s

 

[Allupfromhere]

Thanks Brother . I brought EQ into the mix approx 4-5 weeks ago at 50mg per week which at the time was 1/5 test intake. Was recommended by a more experienced person than myself. E2 was part of the standard panel of testing at RoidSafe, but I’m not sure whether the readings were done by immunoassay or LC-MS/MS. This is something I'm not familiar with yet. What is the difference please?

Ah yeah, sweet. So it’s had that much of an impact already. Seeing that sort of reduction in such a short period, especially relative to eq’s ester length, tells me your ratio still might be a little too tight.

The Roidsafe e2 test is an immunoassay rather than lcms and that distinction is important when using boldenone. Immunoassays use antibodies to detect estradiol, but they aren’t perfectly selective, so structurally similar steroids and metabolites can potentially cross react and give a falsely elevated e2 reading. Lcms physically separates the compounds first and then specifically identifies estradiol based on its mass, making it far less susceptible to that interference.

This is particularly relevant with boldenone because boldenone related compounds have been documented to interfere with some estradiol immunoassays. So there are two things I’d be looking at here. You’ve already got a strong downward trend in e2 and there’s a possibility the immunoassay is still reading higher than your true oestradiol.

Pair that with only being four to five weeks into eq, before you’ve reached steady state and I’d be cautious about where you actually sitting and trending with your e2.

I’d retest through iMedical and get the lcms e2 test. I think it’s around $60 and usually takes a couple of weeks to come back.

That’ll give you a much clearer picture of where your e2 actually sits before making any further decisions based on the test to eq ratio.

All the best, brother.

 

[Upcomer]

Ah yeah, sweet. So it’s had that much of an impact already. Seeing that sort of reduction in such a short period, especially relative to eq’s ester length, tells me your ratio still might be a little too tight.

The Roidsafe e2 test is an immunoassay rather than lcms and that distinction is important when using boldenone. Immunoassays use antibodies to detect estradiol, but they aren’t perfectly selective, so structurally similar steroids and metabolites can potentially cross react and give a falsely elevated e2 reading. Lcms physically separates the compounds first and then specifically identifies estradiol based on its mass, making it far less susceptible to that interference.

This is particularly relevant with boldenone because boldenone related compounds have been documented to interfere with some estradiol immunoassays. So there are two things I’d be looking at here. You’ve already got a strong downward trend in e2 and there’s a possibility the immunoassay is still reading higher than your true oestradiol.

Pair that with only being four to five weeks into eq, before you’ve reached steady state and I’d be cautious about where you actually sitting and trending with your e2.

I’d retest through iMedical and get the lcms e2 test. I think it’s around $60 and usually takes a couple of weeks to come back.

That’ll give you a much clearer picture of where your e2 actually sits before making any further decisions based on the test to eq ratio.

All the best, brother.

Thank you for taking the time to explain this. It's the most thorough information I've been given to date. i will take your recommendation and follow it through. Much appreciated