when i wrote this article i was ashamed of myself because i went through some of this 10 years ago. i didn't have full fledged bigorexia but i had the early stages of it for sure. i wish i had better guidance at the time. it took me time to shake that off on my own so hopefully this article helps people avoid what i went through
i see guys at the gym walk past a mirror and stop and look at themselves, it really is a sickness and i'm glad i don't have it anymore. what amazes me is that when you leave the gym you see those guys getting into huge trucks too. i think the huge truck and wanting to be huge is def a need to over compensate for something.