yes! Ew, poke eod, thanks for the correction!
any recommendations on PCT?
think both mast and var are too much for first cycle?
the first time i ran a cycle i knew the dosages, knew when to pin, knew how long i was gonna run it, knew my pct. had an entire plan mapped out. now i'm not saying you don't but it seems you are all over the place and did not do enough research. part of your problem is exactly what you wrote above. running too many compounds. lets stick to 1 compound the first time, once you get more experienced we can start experimenting with more than 1. so learn everything about 1 compound and run it. masteron shouldn't be run by itself so lets forget that. you can run var alone for 6-8 weeks. or you can run test alone. i honestly think var is expensive for a newb, you can run dbol and save yourself a helluva lot of money. or better yet you can run something like katanadrol for 6 weeks and really enjoy it with very little sides
and also using steroids to cut body fat as a newb is silly. so as i said you want to get yoru body fat under 15% first. then from there you can focus on building muscle
it won't take you long to cut down to 15% if you are using that diet you wrote and you are exercising daily. its getting to 10% that is hard.. and then to 8% is downright difficult. you may never see under 10% and you might be a guy who sticks in the low to mid teens and likes to bulk up. really you have a lot of options, just a matter of figuring out what route you want to go