can i start bulking now ? with pics before and after

[yunusmile]

Yunus Ince's Photos | Facebook

last month you all said i am too fat so i lost some weight. can i start bulking or a test cycle now ? should i lose weight until i get 6 packs ?



when i lose weight i get much weaker and i lose muscle very fast i am an ecto.
now 76 kg 173 cm 24 years old been lifting for 3.5 years now. profile picture is taken lately,

 

[yunusmile]

took this one yesterday. i really wanna stop cutting as soon as possible. feeling tired weak all the time

http://www.facebook.com/photo.php?f...73946593887.2077017.1392213705&type=1&theater

 

[musclei]

Who told you you were fat? Can't see why you'd be too fat to get on AAS.

 

[yunusmile]

Who told you you were fat? Can't see why you'd be too fat to get on AAS.

in my previous thread "overtraining legs and ass to have smaller ass (reducing overdeveloped muscle)"

 

[musclei]

Can't find the part where you're told you're fat or not fit enough to use steroids. I say go for it if it's what you really want.

 

[goin on 4T]

in my previous thread "overtraining legs and ass to have smaller ass (reducing overdeveloped muscle)"

Overdeveloped?
Wow bro I don't see that as a problem for you. For me either but this thread is about you.

 

[yunusmile]

Overdeveloped?
Wow bro I don't see that as a problem for you. For me either but this thread is about you.

later i found out my problem is called lordosis. it makes my ass stick out and make it look bigger. i thought my ass was too big for my body later i learned its not the case. i guess my legs arent too big but my upper body is underdeveloped. i just did cycling for some minutes to warm up and my legs got bigger and bigger now i am overtraining it to get endurance and lose weight

 

[yunusmile]

Can't find the part where you're told you're fat or not fit enough to use steroids. I say go for it if it's what you really want.

they said my bf is too high there. this thread reminds the previous one. after i perfect my form i will do a sustanon cycle.it will take a while until i can collect enough sustanon for a cycle

can you reach your genetic limit with only test cycle

 

[Evan Tipps]

You can reach your "Genetic limit" without gear. Thats what youre supposed to do.

 

[Lighter Fighter]

Dude dont fuking bulk, you still have alot of body fat, you're close to 18% right now.. You just dont have enough muscle mass for it to show, you're skinny fat..
Best option for you is lose fat slowly and get stronger, its possible im losing fat and maintaining strength without aas the lower youbf gets the harder it is to maintain muscle mass without steroid, you need to put in the work my friend, steroid are not an option at this point.

Eat high protein at a slight deficit, and continue to lift heavy, NEVER EVER lift light when you're cutting, you'll lose mass very fast, also add in 30 min cardio 5 times a week..

 

[goin on 4T]

You can reach your "Genetic limit" without gear. Thats what youre supposed to do.

I honestly think that he has reached his genetic limit.

 

[yunusmile]

I honestly think that he has reached his genetic limit.

me too bro. the only reason i switched to 5x5 is to gain strenght. i dont believe i can gain any muscle anymore so at least i will aim for strenght

 

[Evan Tipps]

I honestly think that he has reached his genetic limit.

I hope this is a joke.. Look at when he posts what he has done for a workout.. its all over the fucking place man.. He hasnt got a clue about how to train in my opinion. There is no way someone that doesnt know how to train properly has even came close to their genetic potential

 

[Evan Tipps]

me too bro. the only reason i switched to 5x5 is to gain strenght. i dont believe i can gain any muscle anymore so at least i will aim for strenght

You can put on more muscle. Dont blame your genetics/low t. Do something to fix it. Your workouts arent even near constructed for muscle gains.. And im pretty sure your diet isnt either. Post up your weekly workout/diet and i promise there will be lots of flaws.. Youve only workedout for 3 years im sure you can add lots more naturally

 

[goin on 4T]

I hope this is a joke.. Look at when he posts what he has done for a workout.. its all over the fucking place man.. He hasnt got a clue about how to train in my opinion. There is no way someone that doesnt know how to train properly has even came close to their genetic potential

Fuck ok I think based upon everything he is doing he has reached his limit.
I think his diet and excercise routine are completely fucked up.
He doesn't understand how or what to eat.

 

[burnthiscorpse]

Fuck ok I think based upon everything he is doing he has reached his limit.
I think his diet and excercise routine are completely fucked up.
He doesn't understand how or what to eat.

Bingo....... or how to train.

 

[magman1]

Please don't go on cycle bro. I'm going to sound harsh but hope it helps. You don't have your shit together, eating or training wise. You'll make some nice gains while on, but training gets even harder in pct and recovery and if you don't have your shit together, it's going to be even worse.

You can make crazy gains by training and eating better. Don't worry about cutting / bulking. Lift heavy, eat clean, do cardio. Hit some creatine and eat the shit out of protein and clean carbs. Stay away from the juice and the 'transit' supps posted on this board.