Hi, I'm planning on doing a SD cycle in the future, but planning ahead can never do any harm so I've been reading up a bit and here's what I plan on doing. As this is my first cycle I would like to make sure that I have everything down to a t, so any advice would be greatly appreciated!
Stats: 5'9 180lbs, ~11-12% bf, 26 years old. Been lifting for about 2 and half years now.
Morning - Immediately after getting up
Pre Workout - +6 hours after getting up (1 hour before working out)
Night - +12 hours after getting up
Preload (5 days before SD):
Liver Juice - 5ml morning, 5ml night
Red Yeast Rice - 1.2g morning
COQ10 - 60mg morning
Saw Palmetto - 320mg morning
Hawthorn Berry - 1000mg morning
Policasinol - 20g morning, 20g night
Taurine - 3g pre workout
Cycle Week 1:
Superdrol - 10mg pre workout
Taurine - 5g pre workout
Liver Juice - 5ml morning, 5ml night
Red Yeast Rice - 1.2g morning
COQ10 - 60mg morning
Saw Palmetto - 320mg morning
Hawthorn Berry - 1000mg morning
Policasinol - 20g morning, 20g night
Cycle Week 2+3:
Superdrol - 10mg morning, 10mg pre workout
Taurine - 5g pre workout
Liver Juice - 5ml morning, 5ml night
Red Yeast Rice - 1.2g morning
COQ10 - 60mg morning
Saw Palmetto - 320mg morning
Hawthorn Berry - 1000mg morning
Policasinol - 20g morning, 20g night
PCT Week 4-6:
Clomid - 100mg morning
Aromasin - 25mg morning
Taurine - 5g pre workout (optional, if I still get painful back pumps, shin splints etc)
Liver Juice - 5ml morning, 5ml night
Red Yeast Rice - 1.2g morning
COQ10 - 60mg morning
Saw Palmetto - 320mg morning
Hawthorn Berry - 1000mg morning
Policasinol - 20g morning, 20g night
I may have to take milk thistle for the last 4 days as theoretically that's when the liver juice will run out, shouldn't be a problem though I'm guessing.
So how does this sound? Any changes that need to be made? All feedback greatly welcomed.
Also, should all morning supplements be taken on an empty stomach? Or are there some that I should take after breakfast?
Thanks for the help guys.
thanks for posting stats...
okay... im going to start off with this... any superdrol is not a good choice for a first cycle... i will never recommend this as a starter cycle... something a bit more mild like helladrol would be a much better option to start with...
i am going to critique what you have here... at 5'9 180 you could definitely make some really nice gains, regardless of what you decide to run, if you run things properly...
you have to much fucking rifraff going on here... all you need is n2guard bro... it will be back in stock soon but all this random shit you have going on is just unnecessary... get yourself n2guard and that will have you covered...
now regardless, 10mg on your first week is pretty low... if your wanting to ease into it, do 10mg the first 3 days to assess tolerance and then bump to 20mg... 3 weeks is really short... 4 week cycles are short as it is but you need to run this 4 weeks man... im not sure where you heard that there are no gains after 3 weeks but that is completely false... you need to 4 weeks on this... now anything past that is where the gains would be minimal but 4 weeks is what needs to be ran...
your pct is whats really concerning to me...
your clomid dosing is FUCKED UP... its WAY TOO HIGH... I never recommend anything higher than 25... if you really want to start at 50 mg the first few days, I guess that is okay but is unnecessary.... normally i would go with a taper of 25mg the first week and then 12.5 mg the rest of the way...
you then run the unleashed/post cycle combo for 4 weeks as well
aromasin is NOT used in pct bro... never... you can have it on hand for during your cycle and can even run it on cycle to be preventative but you do not run it in pct... if your worried about rebound, then you can use forma stanzol in pct... 10 pumps a day, 5 a.m. and 5 p.m.
so what i would do is this
1-4 beastdrol 20/20/30/30
1-4 n2guard
1-4 transaderm 5 pumps a day
1-8 need2slin
1-8 creatine nitrate
1-4 taurine and fish oil
1-4 aromasin if needed
pct
5-8 clomid 25/12.5/12.5/12.5
5-8 unleashed/post cycle combo
5-8 lean xtreme
5-8 forma stanzol