Hi,
I'm recently discovered this forum and after noticing it have great minds and information - I decided to join.
I decided to take bodybuilding one step ahead, I'm training for about 6 years and had 3 cycles before this one... I never seemed to get the result I wanted, I was bigger, leaner, but never really there...
First thing first - my stats...
I'm 27 YO, 6'0" and 178.5 lbs, bf around 15% will get a proper measurement soon...)
My shoulders are quite wide, my back looks great, arms grow in a second and stay lean, top abs looks good. but... I always had a problem with lower abs, waistline and thighs and gluts... I have lots of fat in this area and even when i'm super lean, my legs stay fatty (I also grow really fast if i train my legs with high weight...).
Diet:
I'm doing ultimate diet 2.0 (1200 cals per day, and 36 hours a week of carb ups...) Seeing fair results, lost a lot of fat, and growing rapidly even not on gear.
I started a new cycle a week ago:
8 Weeks, 4cc/week of each - Sust/Mast/Bold/Tren rapid (******* - usually i got s***** but couldn't get them anymore...) also 120-140 clen for 2 weeks on/off (added LIPO 6 for the 2 weeks off for the yohimbe)
So my question is - if the main issue for me is to get shredded, especially in the stubborn areas, should I add/change something with my cycle/diet ?
I will start to add cardio 3-4 times a week for 30-45 minutes...
I also want to get a harder, sharper more defined physique - any tips for this one?
tnx to all of you!
I'm recently discovered this forum and after noticing it have great minds and information - I decided to join.
I decided to take bodybuilding one step ahead, I'm training for about 6 years and had 3 cycles before this one... I never seemed to get the result I wanted, I was bigger, leaner, but never really there...
First thing first - my stats...
I'm 27 YO, 6'0" and 178.5 lbs, bf around 15% will get a proper measurement soon...)
My shoulders are quite wide, my back looks great, arms grow in a second and stay lean, top abs looks good. but... I always had a problem with lower abs, waistline and thighs and gluts... I have lots of fat in this area and even when i'm super lean, my legs stay fatty (I also grow really fast if i train my legs with high weight...).
Diet:
I'm doing ultimate diet 2.0 (1200 cals per day, and 36 hours a week of carb ups...) Seeing fair results, lost a lot of fat, and growing rapidly even not on gear.
I started a new cycle a week ago:
8 Weeks, 4cc/week of each - Sust/Mast/Bold/Tren rapid (******* - usually i got s***** but couldn't get them anymore...) also 120-140 clen for 2 weeks on/off (added LIPO 6 for the 2 weeks off for the yohimbe)
So my question is - if the main issue for me is to get shredded, especially in the stubborn areas, should I add/change something with my cycle/diet ?
I will start to add cardio 3-4 times a week for 30-45 minutes...
I also want to get a harder, sharper more defined physique - any tips for this one?
tnx to all of you!
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