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Any vegetarians here?

  • Thread starter Thread starter lartinos
  • Start date Start date
Animal proteins are not needed and should be eaten in moderation. Not because of chol issues, but because meat is just not a super healthy food. It's acid forming and the gut is not a fan of the meats ;-)
 
Animal proteins are not needed and should be eaten in moderation. Not because of chol issues, but because meat is just not a super healthy food. It's acid forming and the gut is not a fan of the meats ;-)

I ate a baby seal yesterday
 
I ate half a left-over Cajun rib-eye and some sauteed Brussels-sprouts for lunch, now I don't feel so well.
 
Animal proteins are not needed and should be eaten in moderation. Not because of chol issues, but because meat is just not a super healthy food. It's acid forming and the gut is not a fan of the meats ;-)

Not true.

I agree that we over-consume meat by a horrible margin, but we do need animal proteins.

I've heard the argument that the missing/under-represented proteins can be found from other sources, but that's just another form of trying to go around mother nature's system.
 
so vegetarians should switch to a saturated fat diet to improve their cholesterol huh?

Did you read the dam artical? A lot of humans issues with food is how much we process and manufacturer. Most animals now a days are manufactured so from the get go the meat isn't good given grains it was never suppose to eat it changes the cholesterol profile and structure of the meat.
 
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