Animal proteins are not needed and should be eaten in moderation. Not because of chol issues, but because meat is just not a super healthy food. It's acid forming and the gut is not a fan of the meats ;-)
Animal proteins are not needed and should be eaten in moderation. Not because of chol issues, but because meat is just not a super healthy food. It's acid forming and the gut is not a fan of the meats ;-)
Animal proteins are not needed and should be eaten in moderation. Not because of chol issues, but because meat is just not a super healthy food. It's acid forming and the gut is not a fan of the meats ;-)
I agree that we over-consume meat by a horrible margin, but we do need animal proteins.
I've heard the argument that the missing/under-represented proteins can be found from other sources, but that's just another form of trying to go around mother nature's system.
Did you read the dam artical? A lot of humans issues with food is how much we process and manufacturer. Most animals now a days are manufactured so from the get go the meat isn't good given grains it was never suppose to eat it changes the cholesterol profile and structure of the meat.