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*new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!!!

Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Lol did you workout already or are you still there?
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

I hit it so hard this am bro that my back is freaking killing me. 9 count them 9 sets of squats. 8 sets of standing overhead presses. And 5 sets of deads. I am at work now and I can't sit up staright. LMAO!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Holy shit dude Im surprised your not in a wheel chair lol sounds like a murderous workout I would expect no less from you killer!
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

DB first lunch was white fish with 2 small sweet potatoes, and peas, with a banana for desert. Next lunch will be a turkey wrap with low carb tortilla and a protein shake.
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

Holy shit dude Im surprised your not in a wheel chair lol sounds like a murderous workout I would expect no less from you killer!

Thank you bro! I am giving it everything I have everytime I go!:supercool
 
Re: *new bookie 200% k hits!!!! Thread!!! Due to slowness of other thread!!* post up!

OWL...I love your dedication. You inspire me pretty much every day. I've been struggling to get going with my cut this time around.

Keep up the good work!! :)
 
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