ok guys, its not officail yet, but it looks like i have qualified for the Mr. O again this year...
...that is, the powerlifting deadlift event...
i will have to make weight 24hrs out @148, because that is the class that ive qualified for... right now im about 163 and i have 4 months, so i probably wont start any dieting for a while, as im good at dropping water...
other stats: 5'5" 31yo 11-12%bf
this is a non-tested event... currently im cruising on about 200mg test, looking at running somthing like this...
1-8 test prop or suspension 700/wk
1-6 npp 350/wk
4-6 oral winstrol 50/ed
would plan on competing around the 6 week mark here... ive always loved the strength from winny, and am thinking the npp would help with any joint issues...
any other ideas out there, just throw them out for me... im considering any good ideas...
the goal is to pull over 550, i have the training end of things taken care of
diet for the next couple months is all i can get my hands on...
...that is, the powerlifting deadlift event...
i will have to make weight 24hrs out @148, because that is the class that ive qualified for... right now im about 163 and i have 4 months, so i probably wont start any dieting for a while, as im good at dropping water...
other stats: 5'5" 31yo 11-12%bf
this is a non-tested event... currently im cruising on about 200mg test, looking at running somthing like this...
1-8 test prop or suspension 700/wk
1-6 npp 350/wk
4-6 oral winstrol 50/ed
would plan on competing around the 6 week mark here... ive always loved the strength from winny, and am thinking the npp would help with any joint issues...
any other ideas out there, just throw them out for me... im considering any good ideas...
the goal is to pull over 550, i have the training end of things taken care of

diet for the next couple months is all i can get my hands on...