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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
1
Heavywear -- dec powermag
Replies
6
Views
852
BodybuildingUniverse
BodybuildingUniverse
Slyder190
Intensity question
Replies
3
Views
546
Gambler
G
rickw
bench update
Replies
8
Views
848
mike001
mike001
C
How do you guys post cycle train?
Replies
6
Views
736
b fold the truth
b fold the truth
T
new back routine
2
Replies
13
Views
2K
Blood&Iron
B
E
System Shock
2
Replies
12
Views
960
DaCypher
D
J
My Worst Nightmare: The Intermediary Phase
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2
Views
470
theoak01
theoak01
C
Disappointed!!!!!
2
Replies
10
Views
1K
Cubanito17
C
T
F%$$#Dsomething up!
Replies
7
Views
547
needsize
needsize
D
Snap in my knee???
Replies
3
Views
2K
Bulldog_10
Bulldog_10
Burning_Inside
im sick, should i workout today?
Replies
6
Views
799
Hannibal
Hannibal
T
Recommendation for Resistance Bands?
Replies
2
Views
704
DanG
D
B
my knees are fucked
Replies
2
Views
502
DanG
D
S
  • Poll Poll
How long do you think Ronnie Coleman will remain Mr. Olympia?
2
Replies
18
Views
2K
theoak01
theoak01
T
Long ques...
Replies
1
Views
584
diamonddiceclay
D
BodybuildingUniverse
December PowerMag preview
Replies
7
Views
1K
primobone
P
C
How much do you try to increase you dumbbell curl weight every month?
Replies
5
Views
2K
thermo
T
A
How many pounds more do you try to put up each month on your benchpress?
2
Replies
11
Views
2K
OMEGA
O
F
Big O's training plan in FLEX
Replies
9
Views
1K
dude
D
WannaBPowerful
Bench HELP!!!!!!!!!!!
Replies
8
Views
772
brianmincher
B
Parabellum
What can I substitute for reverse heypers?
Replies
8
Views
2K
endpoint
endpoint
C
Bf%?????
Replies
9
Views
607
Cubanito17
C
T
to all of my power brothers.....
Replies
4
Views
686
The mann
T
C
Bands for dynamic bench???(endpoint check it)
Replies
8
Views
920
The mann
T
6
Does height affect bench abilty?
2 3 4
Replies
34
Views
4K
SaltyOlPirate
S
J
stretch mark growth
Replies
4
Views
894
Grizzly
G
L
bench is f*cken weak HELP!
Replies
6
Views
1K
DB3
D
G
into the lions den (westside story)
Replies
6
Views
875
brianmincher
B
M
do you count a cardio day as a training day?
Replies
0
Views
458
madbomber31
M
mrt
Proportion...any scientific way?
Replies
4
Views
1K
Blood&Iron
B
6
How much can I expect to add to my bench on a cycle?
Replies
6
Views
539
69Muscle
6
C
injury
Replies
0
Views
525
ccc
C
Big Buck
At what age did you join the 300lb bench club?
2 3 4 5 6 7 8
Replies
71
Views
4K
Hannibal
Hannibal
casavant
Tenderness in lower abdominal, nut sack region
Replies
6
Views
2K
casavant
casavant
b fold the truth
Another Fun Sunday, 12-16-01
2
Replies
14
Views
1K
b fold the truth
b fold the truth
M
My knee is fubared, leg day is tomorrow
Replies
2
Views
557
uNOwho
U
Gladiola
Carb Loading for LOTS of cardio??
Replies
4
Views
1K
MS
M
J
Training question...a little long
Replies
6
Views
602
JOKER47
J
B
Inform me, diff workout while saucing, debate
Replies
6
Views
876
babyfaced monster
B
p0ink
Size Surge
Replies
7
Views
5K
emanAz6
E
R
Should I train differently when "on"
Replies
2
Views
610
w8tes
W
D
How important is sleep?
2
Replies
15
Views
1K
Johnny Auto Parts
J
T
Training for strength vs shape
Replies
4
Views
596
OMEGA
O
S
less reps more weight?
2
Replies
10
Views
1K
Gladiola
Gladiola
Prometheus
MonsterMuscle.com
Replies
2
Views
1K
The mann
T
Freak Show
Legends of Wrestling game for PS2. Is it also available....
2
Replies
17
Views
2K
ZenMachine
ZenMachine
Behemoth
230 lbs wanting to get to 260.....help me bulk
2
Replies
15
Views
2K
tarap
T
B
Power Factor?
Replies
3
Views
609
SSAlexSS
S
N
Thanks
Replies
5
Views
584
gymtime
gymtime
kingc_79
reached max bench goal!!
2 3
Replies
21
Views
3K
Austin316
Austin316
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