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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
DZLS
Looking for critque on my lifts... VIDS...
Replies
20
Views
1K
duke of angels
duke of angels
jammastajai
To bulk or cut?
Replies
4
Views
460
letsrun4it
letsrun4it
riverrock
Hurt my back squatting
Replies
6
Views
850
riverrock
riverrock
I
Good or Bad?
Replies
22
Views
2K
s8nlilhlpr
S
S
Can this help me get a split?
Replies
5
Views
692
PyRoTeK
P
O
Gpp ?
Replies
6
Views
734
bignate73
bignate73
T
Shoes??
Replies
4
Views
487
bignate73
bignate73
MASTERDUTCH
How many calories per day?
Replies
17
Views
2K
Anthrax Invasion
A
Q
Waterbury - Competitive Bodybuilders
Replies
5
Views
925
DZLS
DZLS
R
krav maga or jujitsu
Replies
7
Views
2K
Djimbe
Djimbe
I
  • Locked
New Workout HELP!(PLEASE!)
Replies
57
Views
4K
gleneagles3
G
J
Training for D1 Footbal 1 year to prepare
Replies
27
Views
1K
steelmass
steelmass
X
Are we really behind?
Replies
2
Views
790
Hooliano
H
D
Just Biceps
Replies
21
Views
4K
popcorn_playa
P
djeclipse
  • Locked
Dj Eclipse's 5x5 Journal
Replies
1
Views
3K
digger
digger
B
clen
Replies
3
Views
723
cokesniff
C
B i C e P HeAD
Boxer Fracture
Replies
7
Views
7K
Guinness5.0
Guinness5.0
C
1 year journal
Replies
2
Views
743
coeus
C
orionstar
Working the Abs
Replies
13
Views
1K
gettinripped
G
G
  • Locked
  • Poll Poll
Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month!
Replies
20
Views
1K
George Spellwin's Best of Elite Poll
G
G
  • Locked
  • Poll Poll
Vote for the Best New Member Pictures of the Month!
Replies
11
Views
1K
George Spellwin's Best of Elite Poll
G
DZLS
i WISH i could open my own gym...
Replies
16
Views
2K
riverrock
riverrock
P
Critique my Squat -- Vid inside!! Oh boy! Click here!
Replies
26
Views
3K
DZLS
DZLS
I
5x5 not working
Replies
8
Views
742
DZLS
DZLS
DZLS
update shots...
Replies
37
Views
2K
DZLS
DZLS
I
Froot Loops and Bench press.
Replies
10
Views
2K
Cynical Simian
Cynical Simian
B
Skinny boy needs basic advice
Replies
6
Views
1K
wlmcrae
W
M
My HST Journey
Replies
7
Views
3K
mojaz87
M
medi3val
Thank You Elite Fitness
Replies
8
Views
585
Whiskey
Whiskey
phatinem
Cardio Help
Replies
12
Views
937
phatinem
phatinem
I
Caffeine while cutting
Replies
59
Views
4K
Iliketolift
I
superqt4u2nv
Looking for some ideas...
Replies
13
Views
1K
bignate73
bignate73
xblitz44x
Excruciating Back Pain
Replies
7
Views
4K
xblitz44x
xblitz44x
wls8687
Look at this pic of Palumbo..
Replies
41
Views
8K
Iliketolift
I
blacksabbath1987
feeling great moved up in bench
Replies
5
Views
458
X Man
X
HaZaRDouZ
experienced lifters inquire
Replies
3
Views
571
lnlogauge
L
P
do you ever think about cardio while you are eating..
Replies
5
Views
599
seizer
seizer
Basic_wonder
Journey of a Skinny Man ....
Replies
40
Views
3K
dce2956
dce2956
Chambewy20
Titan Equipment
Replies
3
Views
945
brbb
brbb
M
My GF Just made me a Custom TeeShirt
Replies
8
Views
703
bignate73
bignate73
Miss Kittie
finishing certification test need help advise
Replies
1
Views
911
caligirl
caligirl
P
Rotator Cuff Issues
Replies
11
Views
815
papa georgio
P
BigCracker
Jesus Boy Trainer: Roid/Cocaine Dealer
Replies
31
Views
2K
surferstar
surferstar
DZLS
is 225 pounds 225 pounds...?
Replies
59
Views
3K
Introspective
I
V
Poor upper body strength
Replies
36
Views
4K
bignate73
bignate73
nelmsjer
Question for BiggT and current/past users
Replies
18
Views
1K
nelmsjer
nelmsjer
J
Mark Rippetoe starting strength
Replies
4
Views
7K
JRX
J
C
bench PR yay
Replies
10
Views
734
nelmsjer
nelmsjer
I
Bulking Up !
Replies
6
Views
784
tiggerizme
tiggerizme
B
Alternate Push/Pull or all Push, all Pull?
Replies
1
Views
4K
Guinness5.0
Guinness5.0
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