Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGFreak.to - 15 years of quality Para PharmaGear!.
ugfreak
Lestat
What Lestat thinks about camping gear.
Replies
1
Views
476
theoak01
theoak01
G
cardio detremental.......??
Replies
5
Views
505
DaddyX
D
rjl296
my training journal - hcstyle
Replies
20
Views
1K
rjl296
rjl296
P
FYI and hello to the board!
Replies
6
Views
437
vinylgroover
vinylgroover
S
squatts down to the ground... lower back question.
Replies
23
Views
2K
BigBadBootyDaddy29
B
S
Anybody Use Those Strange Bars With Rotating Handles?
Replies
1
Views
526
Lee
Lee
S
Home Gym Guys....What to Buy Next?
Replies
21
Views
2K
Shark01
S
M
Shock Training Principle
Replies
8
Views
609
bigstve12
bigstve12
Lestat
What Lestat thinks about fishing.
Replies
4
Views
549
Burning_Inside
Burning_Inside
Puddles
My recent progress pic's...
Replies
60
Views
10K
RADAR
RADAR
B
What's a static rep?
Replies
1
Views
2K
leatherface
leatherface
leatherface
rev. hypers
Replies
7
Views
1K
leatherface
leatherface
ZGzaZ
optimal rep range
Replies
3
Views
685
coolcolj
coolcolj
S
getting traps bigger???
Replies
6
Views
790
PlatnumKowboy
P
A
Training Theory by AnimalMass, AngelFace, And JohnSmith
Replies
41
Views
5K
rjl296
rjl296
audiophyle
shoulder pain
Replies
16
Views
2K
Lucky
L
Lee
Negative effects of binge eating?
Replies
15
Views
2K
BowlingForSoup
BowlingForSoup
leatherface
Question question!
Replies
3
Views
427
leatherface
leatherface
rtemple@uplink.net
Am I going to regret this :) Second try!
Replies
8
Views
2K
ike29
I
Parabellum
Has anyone heard of OVT?
Replies
6
Views
617
endpoint
endpoint
J
why do SLDLs 'work'?
Replies
22
Views
2K
T Bone
T Bone
Babyfaced Assassin
Wrist Injury
Replies
9
Views
1K
michaelcoutts
M
S
bench
Replies
6
Views
562
babbabuee
babbabuee
R
Having trouble with my forearms...?
Replies
0
Views
422
RippedNICK-
R
K
strength training
Replies
5
Views
586
Lee
Lee
T
My neck just wont GROW!
Replies
7
Views
5K
Tony104104
T
M
My post
Replies
0
Views
409
muscledog95
M
M
Real BEST Cardio
Replies
66
Views
10K
Mavy
Mavy
JoBu
Very slooooooooow reps
Replies
6
Views
562
JoBu
JoBu
T
hamstring clicks
Replies
2
Views
670
bignate73
bignate73
K
back workout
Replies
12
Views
929
kroddy_man
K
K
i need advice
Replies
15
Views
773
collegiateLifter
C
N
I'm tired?
Replies
17
Views
1K
casualbb
casualbb
B
20x1,4x8 is the best rep range iv used.
Replies
5
Views
1K
Peckz
P
K
static holds
Replies
9
Views
2K
satchboogie
S
Lee
First week of new split
Replies
6
Views
570
Lee
Lee
leatherface
plyo/ws
Replies
2
Views
458
leatherface
leatherface
ZGzaZ
helpful?
Replies
2
Views
544
bigstve12
bigstve12
Zander1983
Reverse pushups
Replies
10
Views
2K
spatts
S
P
Is there anyway to prevent this?
Replies
9
Views
1K
spatts
S
E
Regular routine or go For A football style
Replies
4
Views
811
BigBadBootyDaddy29
B
C
Friday Night Leg Night...
Replies
15
Views
853
Citruscide
C
G
Confused! help a newbee
Replies
10
Views
862
Lee
Lee
RusPA81
New PR!!
Replies
8
Views
447
Lee
Lee
T
Glute Ham Raises... what are these?
Replies
22
Views
3K
spatts
S
L
Swains Upper Body Workout
Replies
12
Views
934
BigBadBootyDaddy29
B
Deepsquat
After 12 week , 1st DC workout without progress
Replies
12
Views
2K
crew9
crew9
S
Clubbells 2
Replies
3
Views
616
Magnus T Rico
M
M
WWF Wrestlers
Replies
19
Views
2K
TheOak84
T
L
Constant Questions About Imbalances Between Muscles
Replies
9
Views
752
bilat
B
F
Estimate my bodyfat (pics)
Replies
12
Views
3K
Snatch518
S
X
Spoke to a "powerful government client I train today about the hormone/ephedra ban
Replies
27
Views
5K
Zyglamail
Zyglamail
casualbb
Quad Size Imbalance (pic), How to remedy?
Replies
18
Views
8K
AustinTX
AustinTX
VascularRock
Absolute earliest age for weight training
Replies
22
Views
3K
collegiateLifter
C
N
I'm confused
Replies
5
Views
520
AustinTX
AustinTX
coolcolj
17th April Workout Vids
Replies
7
Views
949
t3c
T
J
..
Replies
16
Views
670
louden_swain
L
K
strength training
Replies
1
Views
412
spatts
S
K
"Feel" smaller on DC
Replies
12
Views
1K
Dirty Workout
D
DrBones
Drbones training journal (modified 5x5)
Replies
31
Views
2K
gettinlarger
gettinlarger
Lee
how to tell if you broke yer knuckle?
Replies
4
Views
24K
Westies
W
TheDarkSideNinja
Interesting....
Replies
14
Views
1K
Scotsman
Scotsman
D
Best way to strengthen lower back?
Replies
15
Views
2K
fl8meplz
fl8meplz
J
DC question
Replies
3
Views
480
casualbb
casualbb
M
Help with workout where needed
Replies
3
Views
463
mholguin
M
T
how often do you guys train calves
Replies
17
Views
4K
CONTRACTION
CONTRACTION
Lee
new bench pr
Replies
20
Views
1K
benchmonster
benchmonster
magman1
deadlifting question
Replies
15
Views
930
magman1
magman1
B
Why don't you guys...
Replies
8
Views
3K
Lostdog
Lostdog
N
Joint pain?
Replies
5
Views
533
NAS
N
b fold the truth
Kentucky Training Day!!! April 12th 2003!!!
Replies
53
Views
6K
b fold the truth
b fold the truth
M
Am I cheating on Incline Curls or what?
Replies
12
Views
1K
RusPA81
RusPA81
D
Experimental 5 x 5 for size/strength
Replies
4
Views
594
Debaser
D
G
sore elbows
Replies
6
Views
1K
RusPA81
RusPA81
kingc_79
where to put deads?
Replies
6
Views
568
spatts
S
T
3x3 program?
Replies
0
Views
1K
Tagio
T
J
4-16 box squatting
Replies
6
Views
960
jeremys
J
V
Steve Justa
Replies
0
Views
1K
Vanguard
V
BlkWS6
Cardio still effective at night?
Replies
3
Views
1K
bigstve12
bigstve12
M
looking to buy a decline sit up bench...
Replies
2
Views
910
Lee
Lee
G
Treadmills, Ellipticals, Bikes For Sale
Replies
0
Views
518
gmotha
G
kingc_79
How much weight do you use on good mornings?
Replies
4
Views
1K
DBCooper
D
coolcolj
Movie clip of my Band HighBar Box squats
Replies
5
Views
1K
rjl296
rjl296
I
Semi newbie / ex fattie needs some advice
Replies
5
Views
414
collegiateLifter
C
JollyRogers
PR Roman Deadlifts
Replies
1
Views
602
spatts
S
MsBeverlyHills
Personal Trainer is PMSing???
Replies
21
Views
3K
spatts
S
C
need help with 5x5
Replies
4
Views
414
SofaGeorge
S
audiophyle
What are deadlifts supposed to work?
Replies
34
Views
5K
endpoint
endpoint
P
Rehabing a small knee injury??
Replies
1
Views
814
tbone1227
T
Lee
More muscle doesnt burn more calories?
Replies
15
Views
1K
Lee
Lee
Lestat
HST Progress 04-16-03
Replies
8
Views
909
skaman607
skaman607
B
What is a front squat?
Replies
16
Views
2K
spatts
S
Dekaxx
Critique My Training Schedule Please.
Replies
0
Views
498
Dekaxx
Dekaxx
A
Anybody ever try hpnosis tapes for martial arts?
Replies
2
Views
877
Babyfaced Assassin
Babyfaced Assassin
M
Lower back pain during barbell rows
Replies
4
Views
4K
michaelcoutts
M
L
I have a question about waist belts used for squats
Replies
11
Views
2K
needsize
needsize
B
power cleans...need some help
Replies
2
Views
912
coolcolj
coolcolj
TheDarkSideNinja
HELP!!! (CRITQUE PLEASE) Anybody want Karma???
Replies
14
Views
767
AAP
AAP
J
PL Bench Q - Leg drive
Replies
6
Views
433
jeremys
J
W
Question on Deads
Replies
10
Views
957
bigstve12
bigstve12
You must log in or register to post here.
Top Bottom