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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
M
ne1 now any sites that have video clips of pros working out?
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5
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3K
cobracaille
C
2
Back width and thickness
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0
Views
945
2horns
2
T
I need a better workout. help !
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1
Views
447
cmdubs
cmdubs
InTraining
TOTAL stall in training...please help me out
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16
Views
1K
The Shadow
T
JKurz1
COMPLETE off day
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37
Views
2K
SAGAT
SAGAT
WalkingBeast
Some Diagnosis On My Back
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16
Views
1K
SAGAT
SAGAT
araiber
Just wanted some imput on how to improve some lifts
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3
Views
449
ghettostudmuffin
ghettostudmuffin
E
Pancrase 2004 Brave Tour Results
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0
Views
812
edouble
E
R
Increasing my speed?
Replies
9
Views
669
AirWolf
AirWolf
BionicBC
Maximum Bench Press Technique....
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5
Views
1K
bignate73
bignate73
SoreArms
Looking for some tips on form and shoes
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7
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1K
youlikeadajuice?
Y
S
INtro for a new member
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18
Views
2K
yomama
yomama
P
Can people who have never juiced post up their current training routine
Replies
21
Views
2K
Aussiedamo
Aussiedamo
I
Is walking ok? I cant run anymore.....is this sufficient?
Replies
9
Views
903
IWantToBeThin
I
Dial_tone
How'd you like to train at this gym
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9
Views
1K
SlavikHavik
S
cmdubs
DB Row Question
Replies
5
Views
494
anthrax
anthrax
S
Dead lift
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12
Views
2K
The_Monster
The_Monster
JKurz1
What do you think?
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20
Views
1K
psychedout
P
AirWolf
Adding Squats/Deads to Cardio
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4
Views
708
wnt2bBeast
W
B
benching/muscle soreness in rear delts??????
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5
Views
854
buttbeater
B
J
Good instructors in NYC LI area please reply
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3
Views
702
FrankieFranks81
F
G
pull ups
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19
Views
2K
cmdubs
cmdubs
musclebosun
havin trouble cuttin up
Replies
4
Views
561
The Shadow
T
Scotsman
Car pulling fun
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9
Views
2K
perkele
perkele
The_Monster
Southeast Michigan Lifters?
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1
Views
663
curgeo
C
Lee
my life, need advice
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13
Views
848
musclebosun
musclebosun
Maverick
Who else feels the same way !!!
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9
Views
955
eat big
eat big
T
One thing about HST some people might not know...
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18
Views
1K
guldukat
G
N
Fat chest
Replies
6
Views
910
gymtime
gymtime
Quadsweeps Sister
My first Powerlifting Meet...
Replies
13
Views
2K
curgeo
C
MJM79
Hamstrings?
Replies
5
Views
751
curgeo
C
T
progressing on wsb...
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6
Views
850
curgeo
C
T
What BF% would you start a bulk at?
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8
Views
1K
bigdho
bigdho
Big Rick Rock
NEW Protein Bar on the market… (Discount Code.)
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0
Views
762
Big Rick Rock
Big Rick Rock
D
come on roid masters help me
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5
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1K
The Shadow
T
InTraining
Help with chest?
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20
Views
2K
TRUEsoldier
T
D
need a begginers program
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8
Views
561
TRUEsoldier
T
R
What kind of supplements you take to boost your workout?
Replies
1
Views
980
Judo Tom
J
B0dybuilder
Animal Traps: Heavy or Full ROM Shrug?
Replies
7
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2K
TRUEsoldier
T
wootoom
A couple pics
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35
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5K
dirty~d~
dirty~d~
B
16 wk bulkhard
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5
Views
1K
roidpuple
R
E
K-1 X-Plosion 8 Superfight 2004 Results
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2
Views
1K
edouble
E
E
Cagewarriors 9 - Xtreme Xmas
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0
Views
821
edouble
E
E
Superleague - The Boys Are Back Results
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0
Views
752
edouble
E
L
Long Runs vs Sprints
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2
Views
1K
ghettostudmuffin
ghettostudmuffin
MotoXXX
Strained something in my calf :(
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17
Views
2K
MotoXXX
MotoXXX
JKurz1
HST for mass?????
Replies
19
Views
2K
JKurz1
JKurz1
H_T_
What do you think of this?
Replies
6
Views
509
wnt2bBeast
W
anthrax
DB to BB press ratio
Replies
7
Views
896
coolcolj
coolcolj
S
My Rugby Routine - Please Critique
Replies
2
Views
2K
coolcolj
coolcolj
J
Certified Personal Trainers, Please Help
Replies
0
Views
761
jstile
J
J
Certified Personal Trainers, Please Help!
Replies
0
Views
551
jstile
J
J
Certified Personal Trainers, Please Help!
Replies
0
Views
616
jstile
J
anthrax
Shoes
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2
Views
566
wnt2bBeast
W
Dial_tone
Owww!
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11
Views
814
H_T_
H_T_
anthrax
Making noise
Replies
3
Views
790
Synpax
Synpax
oubeta
Been hunting in ALaska for 4 months (pics)
Replies
36
Views
3K
Mythicalbeing
Mythicalbeing
V
HELP with lifting program
Replies
1
Views
538
vigilante
V
JKurz1
Off Day
Replies
18
Views
826
JKurz1
JKurz1
Buddy_Christ
First year training - Progress Pics
Replies
31
Views
5K
troopa
troopa
liquidmuscle
finally have the balls to...
Replies
24
Views
4K
roidpuple
R
G
Db bench press
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15
Views
2K
powerlord
powerlord
musclebosun
new years resolutions. lets hear em
Replies
32
Views
5K
super_rice
super_rice
EnderJE
How often do you change your workouts...?
Replies
0
Views
602
EnderJE
EnderJE
T
when doin west side, can you...
Replies
21
Views
2K
curgeo
C
D
Big John Studd and JYD
Replies
4
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1K
daveyboy
D
B
Cycle 1 - The journey begins...
Replies
3
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2K
troopa
troopa
JKurz1
New program (just an experiment)
Replies
21
Views
1K
JKurz1
JKurz1
LeeJunFan
anyone from the UK learning Muay thai?
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0
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700
LeeJunFan
LeeJunFan
D
Awesome website.
Replies
2
Views
529
Tom Treutlein
T
casualbb
my most awesome posts
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2
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1K
wootoom
wootoom
jatca69
JATCA69 Contest pic thread...
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8
Views
2K
Sassy69
Sassy69
mekannik
Blood on the bar
Replies
15
Views
893
Synpax
Synpax
Smokescreen
I'm Finally Going To Do This Once And For All, But....
Replies
3
Views
863
Smokescreen
Smokescreen
Z
General Critique...?
Replies
13
Views
1K
roidpuple
R
Tink!
New to the sight
Replies
6
Views
1K
roidpuple
R
NYBodyguard
Pictures of COLD238
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30
Views
1K
COLD238
COLD238
I
Dragonmona's transformation continues.. Inkman
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17
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3K
roidpuple
R
heavyroller
Few pics 4 weeks out
Replies
17
Views
1K
roidpuple
R
T
flyers in diff way
Replies
3
Views
625
d3track
D
2BIG4URMOM
No posing pics, but...
Replies
33
Views
3K
roidpuple
R
D
hows my workout?
Replies
1
Views
424
d3track
D
keliska
cririque me
Replies
31
Views
6K
roidpuple
R
I
IronWuu before AAS first upcoming cycle
Replies
7
Views
1K
roidpuple
R
glennds
Cycle Progress Pics
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4
Views
1K
roidpuple
R
Clinto
some help please
Replies
1
Views
553
roidpuple
R
Clinto
Hi Im New
Replies
9
Views
1K
roidpuple
R
seizer
Pain with upright rows...
Replies
15
Views
823
BOOEY
BOOEY
zxe003
Need a Routine!!!
Replies
4
Views
351
TRUEsoldier
T
D
I just can't do it...
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24
Views
1K
JKurz1
JKurz1
F
Pix Of Foozrrr
Replies
9
Views
1K
yomama
yomama
C
Barbell front raises
Replies
10
Views
4K
mad_monkey59
mad_monkey59
mighty306
Sighted In My Slug Gun Yesterday
Replies
3
Views
2K
Colonel Ingus
Colonel Ingus
N
8 week bulk, then straight onto a 4 week cut?
Replies
11
Views
8K
notoriousjatt
N
S
17 Years Old, Here's me before I start
Replies
2
Views
1K
roidpuple
R
buffteen
19yo BEEF MIONSTER!
Replies
40
Views
8K
roidpuple
R
wakejump4me
my final day "beachshoot"
Replies
5
Views
1K
roidpuple
R
B0ARDIN087
3 week progress
Replies
32
Views
3K
roidpuple
R
D
Some pics taken today
Replies
21
Views
3K
roidpuple
R
B
"CHECK THESE PICS!!" please critique
Replies
15
Views
3K
roidpuple
R
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