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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
K
Bastard Zone Diet
Replies
27
Views
2K
Gymgurl
Gymgurl
S
How much do you spend on food?
Replies
28
Views
2K
Lestat
Lestat
B0ARDIN087
CKD on the go
Replies
6
Views
572
mrzap
mrzap
B0ARDIN087
Switching from CKD to this
Replies
18
Views
1K
B0ARDIN087
B0ARDIN087
audiophyle
tuna and mercury
Replies
14
Views
2K
Deleted member 33117
D
IHateCrunches
Drinks Vs real food.
Replies
4
Views
747
granby140
G
AAP
What do you consider the best "Night Formula" protein out now?
Replies
16
Views
2K
liftsiron
liftsiron
R
Crazy meal story
Replies
2
Views
794
Babyfaced Assassin
Babyfaced Assassin
MrRTTB
Let me hear what you think of this approach
Replies
0
Views
486
MrRTTB
MrRTTB
junk
My cutter plan - Commencing tomorrow !
Replies
4
Views
793
junk
junk
T
no carbs in the evening??
Replies
17
Views
3K
rettoforever
R
paramuscle
Dieting Blows
Replies
1
Views
547
rettoforever
R
B0ARDIN087
Brusters sugar free/fat free ice cream
Replies
13
Views
3K
B0ARDIN087
B0ARDIN087
geoffgarst
Study: Difference in Types of Protein
Replies
22
Views
2K
JG1
JG1
R
Can I get a call out for Eggology?
Replies
2
Views
576
eurorides
E
ohashi
Tuna + cottage cheese = yum
Replies
16
Views
10K
MJBossman
M
S
anyone have any ideas?
Replies
1
Views
490
MrMakaveli
MrMakaveli
J
Tuna Conspiracy!
Replies
8
Views
857
jenscats5
J
C
Something I didn't know about ECA's and Clen
Replies
1
Views
801
MrMakaveli
MrMakaveli
G
CKD Bulking variation. Carb up. READ!
Replies
3
Views
1K
Deleted member 33117
D
V
High pro, Mod fat & low carb
Replies
21
Views
1K
Deleted member 33117
D
KillahBee
carton of egg whitea and 2 baked potatos...
Replies
2
Views
675
Devastation
Devastation
E
how many carbs for loading?
Replies
5
Views
482
eurorides
E
Babyfaced Assassin
dairy and water retention
Replies
16
Views
7K
Babyfaced Assassin
Babyfaced Assassin
gonelifting
digestive tract cleansing
Replies
13
Views
893
SubjectiveIllusion
SubjectiveIllusion
Babyfaced Assassin
shedding water weight... HELP
Replies
17
Views
4K
onerepmaximum
onerepmaximum
T
TRI-O-PLEX bars!
Replies
3
Views
572
Transporter
T
B
Progress I've Made. Decent?
Replies
3
Views
988
variation
variation
G
what food=more energy
Replies
4
Views
1K
ohashi
ohashi
The_Eviscerator
Insulin Sensitive? read up...
Replies
11
Views
1K
The_Eviscerator
The_Eviscerator
P
Weight gainer 2200?
Replies
2
Views
733
rettoforever
R
Babyfaced Assassin
Splitting proteins and carbs post workout
Replies
11
Views
2K
Transporter
T
E
best time for HUGE MEAL?
Replies
6
Views
967
MrMakaveli
MrMakaveli
E
p/w question
Replies
5
Views
472
Deleted member 33117
D
witkowsd
What to eat right before the gym
Replies
28
Views
21K
Synpax
Synpax
D
Do I look any different?
Replies
11
Views
2K
Deleted member 33117
D
T
help with post workout nutrition very confused?
Replies
23
Views
2K
Big Jroy
B
Shak
another reason NOT to eat the junk food at work
Replies
14
Views
1K
Deleted member 33117
D
H
New Pasta
Replies
13
Views
2K
Him1
H
T
Calorie Starting Point For A Big Guy Dieting???
Replies
25
Views
2K
Deleted member 33117
D
B0ARDIN087
My dillemma please help everyone
Replies
5
Views
444
B0ARDIN087
B0ARDIN087
A
Low carb bulk? 30-35% protein, 55-60% fat, 5-8% carbs??
Replies
2
Views
2K
overhead
overhead
T
cheese?
Replies
8
Views
713
test-monkey
T
E
getting bloated bulking w/carbs advice?
Replies
2
Views
745
overhead
overhead
S
How much protein should you take in at one time?
Replies
1
Views
656
David Schwimmer
D
T
one meal before contest...what should it be
Replies
15
Views
2K
JOKER47
J
J
Food today -- better than yesterday?
Replies
15
Views
1K
Determined Girl
D
N
Help - Constipation
Replies
26
Views
3K
bigkevin20
B
W
calories vs. macronutrient ratios
Replies
5
Views
1K
Crox
C
T
Is it really necessary.......
Replies
3
Views
492
therobber
T
Babyfaced Assassin
Refrigerating Salad
Replies
5
Views
2K
vixenbabe
vixenbabe
J
high fat low carb diet ?
Replies
1
Views
893
overhead
overhead
Tarheel
Good Cheap Bulking foods?
Replies
12
Views
20K
ViperHMS
ViperHMS
T
abs
Replies
6
Views
814
jenscats5
J
LCBUTLER
True or False
Replies
12
Views
1K
Deleted member 33117
D
M
someone please help me.....
Replies
3
Views
500
Shak
Shak
G
Labrets and protein?
Replies
12
Views
758
decem
D
Seashell
Is it bad to heat protein in the microwave?
Replies
8
Views
1K
HANSEL
HANSEL
paramuscle
Diet and Nutrition
Replies
3
Views
780
powerhouse972
powerhouse972
S
Steak Question...
Replies
5
Views
886
WarriorPL
W
dusty2
anyone drinks protein drinks like it was water?
Replies
0
Views
1K
dusty2
dusty2
B0ARDIN087
Ideal age to get into bodybuilding?
Replies
9
Views
4K
ZKaudio
Z
gonelifting
Time for another batch of protein
Replies
2
Views
569
Texas Ranger
T
dusty2
no carb diet lifestyle.
Replies
31
Views
2K
Deleted member 33117
D
D
chicken, brown rice and the pros- someone must know
Replies
12
Views
3K
dzulboy
dzulboy
gonelifting
can trex be mixed with eca?
Replies
4
Views
670
ZKaudio
Z
M
taco salad
Replies
4
Views
1K
Shak
Shak
E
fact or myth?
Replies
8
Views
973
onerepmaximum
onerepmaximum
I
How Low Can Cals Actually Go?
Replies
0
Views
556
IJ26
I
B0ARDIN087
Using this as ECA stack
Replies
1
Views
613
P-DOG
P
Lumberg
My new postworkout shake!!!
Replies
8
Views
603
ohashi
ohashi
Babyfaced Assassin
Getting sick with protein
Replies
11
Views
2K
FatRat
FatRat
B0ARDIN087
Ultra pure protein shake!!!!
Replies
8
Views
619
eurorides
E
Shak
for scallop lovers....
Replies
1
Views
644
geoffgarst
geoffgarst
Smurfy
WATER....all the HYPE
Replies
10
Views
1K
WarriorPL
W
houseofpain
Eggs as a Primary Source of Protein ???
Replies
4
Views
1K
satchboogie
S
B
CKD – Starting on Monday, Please help
Replies
4
Views
1K
theoak01
theoak01
I
JG1's low carb tortillas
Replies
1
Views
570
JG1
JG1
B0ARDIN087
Premade ECA Stack
Replies
1
Views
794
P-DOG
P
celica
the south beach diet?????
Replies
3
Views
936
P-DOG
P
E
What are some good protein bars that
Replies
12
Views
2K
P-DOG
P
MR Pink
How to use coconut oil
Replies
1
Views
824
Transporter
T
B
best protein
Replies
19
Views
2K
Toozee
Toozee
H
Getting back into lifting but want to do it right
Replies
2
Views
810
therobber
T
overhead
Low carb post workout question
Replies
3
Views
1K
Babyfaced Assassin
Babyfaced Assassin
K
high protein or high carb when on DNP?
Replies
25
Views
9K
bigrand
B
B0ARDIN087
Need keto suggestions
Replies
2
Views
729
B0ARDIN087
B0ARDIN087
M
Crystal light ok on keto?
Replies
6
Views
3K
obiwan9962
obiwan9962
E
found new favorite diet food :)
Replies
3
Views
760
eurorides
E
Griz1
O.K. I'm gonna share this...
Replies
5
Views
962
Griz1
Griz1
The_Eviscerator
My Swole Results...pics
Replies
3
Views
1K
B0ARDIN087
B0ARDIN087
F
UPDATE on jg1's low carb tortilla's. GET EM AT HALF PRICE!
Replies
7
Views
1K
JG1
JG1
K
In search of a good suppliment to suit my needs, whos got the L/D on the info?
Replies
1
Views
813
krayzfresh
K
Toozee
coffee creamer question
Replies
3
Views
650
Toozee
Toozee
V
My wife speaks the truth...finally!!
Replies
12
Views
2K
JJFigure
JJFigure
KillahBee
coffee before workout?
Replies
3
Views
4K
sawastea
sawastea
N
how many grams of artificial sweetners can u eat before you get kicked out of ketosis
Replies
1
Views
2K
eurorides
E
ffknight84
ways to flavor up green tea?
Replies
8
Views
4K
JJFigure
JJFigure
FatRat
Nuts!!!
Replies
13
Views
2K
jenscats5
J
out_at_sea
Thoughts on soy milk
Replies
11
Views
1K
jenscats5
J
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