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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
U
Vit E and zinc..
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6
Views
643
ZKaudio
Z
H
Tuna and Mercury Toxicity and Depression
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14
Views
3K
[email protected]
rtemple@uplink.net
T
What makes you get hickups?
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8
Views
885
DioL
D
R
yesterday was my first cheat day on ckd.......
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18
Views
2K
Fat_Sumo
F
N
CKD diet so far...
Replies
5
Views
832
Deleted member 33117
D
S
Bulking on low/moderate carbs
Replies
64
Views
7K
Deleted member 33117
D
D
Some Advice
Replies
10
Views
774
ZKaudio
Z
M
Bulking diets
Replies
10
Views
2K
AgainstAllOdds
A
B
Pre-competition
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7
Views
1K
fastgain
F
Babyfaced Assassin
pickled dill cucmbers
Replies
1
Views
787
jenscats5
J
hellboy
I need a good RTD Shake
Replies
6
Views
672
eurorides
E
B
Help with Body Opus diet
Replies
0
Views
847
bellydancer59
B
D
How Many Calories?
Replies
3
Views
605
sawastea
sawastea
B0ARDIN087
Guess whos back!?!?!?!
Replies
5
Views
1K
B0ARDIN087
B0ARDIN087
KillahBee
can someone explain 'insulin spike' to me please?
Replies
1
Views
563
Babyfaced Assassin
Babyfaced Assassin
geoffgarst
Food Database includes Fast Foods
Replies
2
Views
1K
Toozee
Toozee
Lumberg
Dude--Fuckin' Zone perfect Fudge Graham Bars are AWESOME!
Replies
7
Views
718
jenscats5
J
ohashi
Pure maple a good post-workout carb?
Replies
3
Views
1K
ucdkid
U
G
R-ALA...carb up..ALCOHOL!! Yeh or nea
Replies
1
Views
1K
ucdkid
U
G
pbj
Replies
7
Views
1K
eurorides
E
FreakMonster
What is the best protein out on the market right now?
Replies
29
Views
2K
Testosterone boy
T
B
Newbie Again!!! 325>195>260
Replies
10
Views
964
Deleted member 33117
D
calveless wonder
making your meals in advance
Replies
10
Views
1K
juiceddreadlocks
J
Yarg!
Microwavable foods that are high in protein?
Replies
15
Views
9K
Imnotdutch
Imnotdutch
K
Livin off of Protein Cereal and Tuna Wraps
Replies
3
Views
911
Deleted member 33117
D
S
Who has done the BODYOPUS Diet?
Replies
8
Views
2K
Riker29
R
Nighthawkk
NLarge 2 question
Replies
5
Views
885
StRoNg_WoN
StRoNg_WoN
witkowsd
Purdue
Replies
3
Views
659
vixenbabe
vixenbabe
A
How do you know how many calories you burn?
Replies
6
Views
2K
onerepmaximum
onerepmaximum
S
My Diet
Replies
29
Views
2K
overhead
overhead
J
whats the deal with this impact carb shyt
Replies
20
Views
1K
juiceddreadlocks
J
B
Pre-Competition
Replies
0
Views
509
Buffy Beffy
B
D
Tommorow....
Replies
38
Views
2K
donescobar2000
D
Babyfaced Assassin
Home made protein bar recipes?
Replies
9
Views
3K
geoffgarst
geoffgarst
Tarheel
BFold's diet thread
Replies
1
Views
590
kingc_79
kingc_79
L
Bulking On A CKD
Replies
30
Views
6K
Deleted member 33117
D
J
how to modify diet for working nights
Replies
3
Views
681
juiceddreadlocks
J
N
CKD Diet question for those who have done it
Replies
3
Views
648
motar
M
DownUnder23
How Beneficial is pre-workout protein?
Replies
13
Views
3K
javaguru
javaguru
Babyfaced Assassin
Raw Eggs
Replies
23
Views
2K
onerepmaximum
onerepmaximum
W
CKD - Sports Question
Replies
2
Views
495
witchdawg7
W
A
any such thing as a natural contest?
Replies
9
Views
1K
dzulboy
dzulboy
R
Diet and training
Replies
8
Views
984
onerepmaximum
onerepmaximum
C
protein shakes for cutting
Replies
4
Views
1K
sexxiekorean
S
L
How To Burn Through to My Abs?
Replies
22
Views
3K
geoffgarst
geoffgarst
R
olive oil and CKD
Replies
4
Views
741
Deleted member 33117
D
M
few questions on keto
Replies
9
Views
919
motar
M
C
why use zinc/magniessium(SP?)
Replies
5
Views
694
MuscleKSU
M
G
hello
Replies
2
Views
584
onerepmaximum
onerepmaximum
KillahBee
body fat testing calipers
Replies
1
Views
546
lucidblue
lucidblue
T
gallon of milk a day
Replies
52
Views
7K
Deleted member 33117
D
B
For those of you who do contests and shows
Replies
3
Views
500
onerepmaximum
onerepmaximum
geoffgarst
Making Protein Ice Cream - No sugar. Here it is:
Replies
8
Views
2K
Babyfaced Assassin
Babyfaced Assassin
T
Anadrol in contest prep ?
Replies
3
Views
2K
Citruscide
C
B
How many carbs on non carb load days?
Replies
4
Views
707
geoffgarst
geoffgarst
B
How long did it take you to reach 6% or less from ~10% bodyfat?
Replies
36
Views
4K
onerepmaximum
onerepmaximum
A
Foods with Casein but no/trace carbs?
Replies
7
Views
787
HANSEL
HANSEL
V
Looking for an appetite....
Replies
6
Views
794
HANSEL
HANSEL
K
Whats wrong with atkins?
Replies
10
Views
1K
overhead
overhead
T
Cutting Calories bodyweight times ???
Replies
5
Views
4K
Throwfarther25
T
B
Who is the best diet Guru or contest prep man on this board?
Replies
9
Views
2K
rnch
R
SubjectiveIllusion
We know far less then we think we do!
Replies
7
Views
790
AlbinoAssassin
A
JKurz1
Thick Ass Pb&j
Replies
25
Views
2K
Babyfaced Assassin
Babyfaced Assassin
L
Interesting Read For Low-Carb Dieters
Replies
8
Views
759
Legion Kreinak2
L
B
Need Diet tips
Replies
4
Views
809
geoffgarst
geoffgarst
Zander1983
Sugar Free Red Bull
Replies
4
Views
731
Zander1983
Zander1983
C
2% Milk?????
Replies
2
Views
616
cbs
C
L
Critique My Diet
Replies
16
Views
2K
Laser0001
L
K
About the 40/30/30
Replies
0
Views
487
KWKSLVR
K
dusty2
who here rarely eats carbs? just protein sources
Replies
1
Views
461
HumanShell
HumanShell
danielson
when you guys go abroad do you take protein powder with ya?
Replies
11
Views
4K
danielson
danielson
Y
Hairloss
Replies
2
Views
668
Laser0001
L
R
Can you people criticize my diet
Replies
10
Views
847
Ish
Ish
D
Advice on diet while running this cycle?
Replies
1
Views
788
drlce420
D
R
whats the big deal with oatmeal??
Replies
3
Views
669
hozer
H
M
should I add a carb up day?
Replies
4
Views
591
Legion Kreinak2
L
G
healthy choice
Replies
8
Views
842
AWILD
A
J
Geoff Garst -- OT Question
Replies
8
Views
658
jenscats5
J
Babyfaced Assassin
Eating right before an event
Replies
6
Views
446
onerepmaximum
onerepmaximum
Lao Tzu
how long between protein meals
Replies
1
Views
2K
geoffgarst
geoffgarst
T
eggs
Replies
4
Views
810
eurorides
E
BlkWS6
Foreman Grill People........
Replies
14
Views
2K
eurorides
E
J
Cals in protein?
Replies
12
Views
870
JOKER47
J
M
me and a friend were debating....
Replies
2
Views
693
Legion Kreinak2
L
L
Natural PB Fats - Good?
Replies
11
Views
1K
eurorides
E
R
Anyone used GNC Pro-Performance Protein
Replies
11
Views
828
casualbb
casualbb
H
Broccoli
Replies
2
Views
1K
The Sun Devil
T
onerepmaximum
carb loading
Replies
3
Views
977
The Sun Devil
T
B
keto guys, what does your grocery bag look like?
Replies
8
Views
2K
kentucky
kentucky
N
Too much water?
Replies
19
Views
1K
The Sun Devil
T
Lao Tzu
i think my calories might be too low but i'm not hungry
Replies
10
Views
905
Legion Kreinak2
L
A
Need info about The Anabolic Diet and/or The Anabolic Solution for BB
Replies
24
Views
5K
AgainstAllOdds
A
K
12% enuf fat to throw on major muscle?
Replies
9
Views
861
Deleted member 33117
D
F
Just mixed a couple scoops of protein with a quart of milk.
Replies
2
Views
768
revexrevex
R
Themachine01
Who here gets their PROTEIN from the PROTEINFACTORY.com...............?
Replies
40
Views
4K
faller
F
J
to get from ~18% to ~12%
Replies
7
Views
658
Deleted member 33117
D
nikkita
training and carb depletion
Replies
4
Views
886
fitgrl
F
W
2-N-Large
Replies
1
Views
490
Toozee
Toozee
R
Need Help New here
Replies
14
Views
991
overhead
overhead
kingc_79
need help coming up w/diet for bulking!
Replies
11
Views
878
kingc_79
kingc_79
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