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no carb diet lifestyle.

dusty, alot of us do here. I basically follow a CKD year round.
 
it is fucking stupid to do this.
carbs are not bad. but u need to know when u take carbs and what types of carbs.

when u are uneducated u stay on non carb diet all year around.

carbs are not making u fat when u know what type of carbs to take it and when to take it.
 
Transporter, I'm sorry if I offend you with my lack of education concerning nutrition and bodybuilding. Please enlighten me.
 
When i was on ckd, it very much affected my lifestyle. Being in college, the worst part of doing it (aside from not drinking) is answering people's questions every 5 minutes as to why you're eating this or not eating that.
 
ZKaudio said:
When i was on ckd, it very much affected my lifestyle. Being in college, the worst part of doing it (aside from not drinking) is answering people's questions every 5 minutes as to why you're eating this or not eating that.
Click to expand...

OMG I can relate. Literally every five minutes sometimes. Even worse when another bodybuilder is in the class, and he tries to tell you that you can't gain on such a diet either, but he is smaller than you. Granted someone who is 270 ibs can get away with it, but when someone much smaller tells you that your methods will not allow you to gain muscle, it just looks rediculous.

Toozee, people can become rediculous as times with their bashing of other universities. Personally I do not get into this type of rivalry, nor do I get overly involved with the overbearing school spirit and tradition that seems to be present here.
 
tinymm said:


how many cycles you run a year?

-matt
Click to expand...

I always get flamed for this... I stay on something year round. Calling it bridging, or whatever you wish, but I haven't come off in over a year. Often I stay on low doses of test sometimes with a mild anabolic, between heavier cycles. This seems to work very well for me. I started training in 2000, and know guys who have alot more training and total on-cycle time who are smaller and weaker at the gyms I train at.
 
I'm not convinced that cycling offers any benefits (unless one uses orals), and the guys who cycle on and off for years that I've met in real life seem to be the one's who have the most trouble getting their normal test production back online. Bear in mind drugs like HCG become less and less effective every time you use them. You are constanty throwing your endocrine system out of balance. Also, HRT is becoming more common and easy to get legally for middle aged men, and they stay on indefinately. The issue of receptor downregulation is a non-issue, since modern science HAS proven the higher-than theraputic doses of androgens actually upregulate androgen receptors, in proportion to the dose used. Most serious atheletes stay on year round, and virtually all pro bodybuilders consider cycling off to be on a gram of a test, with a little hgh and maybe an anadrol or two every day, or sometimes a little t3 and clen thrown in.
 
BodyByFinaplix said:


I always get flamed for this... I stay on something year round. Calling it bridging, or whatever you wish, but I haven't come off in over a year. Often I stay on low doses of test sometimes with a mild anabolic, between heavier cycles. This seems to work very well for me. I started training in 2000, and know guys who have alot more training and total on-cycle time who are smaller and weaker at the gyms I train at.
Click to expand...

thanks for the reply... a good friend of mine cycles just like you do, he says thats the only way he will do it! he dont gain any fat and he gains mass but in a slow time period,but hes not losing any muscle!

the only reason why i asked about your cycles,just wondering how you didnt lose all that muscle...
i might try some type of a cycle like this:)

-matt
 
Currently bulking on tren/eq/winstrol/t3. People tend to respond to a statment like that, when they do I'm using a CKD, "Ummm... there is no way you can gain weight that way, that is a cutting cycle and diet. You take less than 60 seconds between sets as well?" My reply:the only difference between cutting and bulking is caloric intake and the amount of cardio you do. The only issue with the steroids is water weight, and it is pointless to worry about it until the last week or two before a contest or photo shoot. There is no such thing as a cutting or bulking steroid.
 
oh alright i see... i thought you were on a cutting cycle all the time. i think i want to try a long cutting cycle. in my life its just to hard to eat the right way to bulk! i think it will be a lot better for me to cut. i have the size right now,i would just like to get rid of some more bf and cut like hell...

i think i want to run fina in my next cycle.i know i dont want to run that very long but it can be a start...
ect...

-matt
 
Tren is excellent while dieting. The anabolic effect of the drug is very pronounced so it spares lbm very well while dieting. There is also the fact that strong androgens do seem to be slightly catabolic to adipose tissue, and tren appears to greatly elevate the production of several growth factors (including pgf2a) more than other steroids. Pgf2a is believed to be toxic to fat cells, and at high levels may kill off some of them without the need to expend calories in doing so. Alot of guys do not seem to do well on tren for long periods of time. However I have found that every time you do a cycle of tren, the side effects are less severe. Eventually, I found that I really don't get any. WHen I first used it, I got almost all of them.
 
BodyByFinaplix said:
Transporter, I'm sorry if I offend you with my lack of education concerning nutrition and bodybuilding. Please enlighten me.
Click to expand...

I gotta say bro. you were very self-controlled with Transporter. I can't say that I would've been.

I'll be at The Chicken after the game next Saturday. See ya.

--Ace
 
read the rest of the posts... i'm referring to laymen who don't understand the concepts of dieting and nutritional science. Those are the ones most commonly asking retarded questions every time i'm losing weight while eating mayonnaise and burger patties
 
BodyByFinaplix said:

Toozee, people can become rediculous as times with their bashing of other universities. Personally I do not get into this type of rivalry, nor do I get overly involved with the overbearing school spirit and tradition that seems to be present here.
Click to expand...


I just figured since Transporter mentioned uneducated, I would hint to the fact the your location gives evidence to quite the opposite. Well educated at a reputable university.
 
Toozee said:



I just figured since Transporter mentioned uneducated, I would hint to the fact the your location gives evidence to quite the opposite. Well educated at a reputable university.
Click to expand...

Fair enough. I often hear aggie jokes when online, and assumed you were trying to point out that TAMU is not a great university, perhaps because you attended one that has a rivalry with us. Sorry for misunderstanding what you were trying to imply.
 
Hehe...my fault, really, for being so vague.


On another note: Are you still bulking? How many lbs gained so far?

I like hearing of other people's progress / success. One of the many things that help keep me going. :)
 
Yeah, still bulking, up 30 ibs. Hold a bit of water, but not as much as I was at 220. Came off the test prop, and now am on tren/eq/winny, and still gaining weight, and my numbers are still slowly going up in the weight room. I'm very pleased with my results, and think my change in training styles that I started while cutting a couple months ago are responsible. I'll never go back to training a body part once a week.
 
BodybyFinaplix I have a question for u. Do your gains diminish from being on year round or does your brdige or down time allow for some recovery and when u r on full steam again u make progress? I wonder bc I would think u are working with diminishing returns.
 
Diminished returns in what way? I make slow, continue progress. I can honestly say, that every 3 or 4 months I have a little more lbm than I had before, unless I'm dieting hard, for that period of time. The idea of receptor downregulation and a number of other ideas we have about steroids, are not scientific and have been disproven. In any event, isn't that what we should be seeking as bodybuilders? Continual progress, with no signifigant period of time where we are not either gaining muscle or lossing fat?
 
Trying to learn to use my webcame so thought I would put up some rather shitty pics. Anyway I'm bigger than in my avatar. My mouse cord is short, so I can't get far away from the webcam to do any pictures, sorry for the quality.

e83d4f1ece386945fca076d4271a0779.jpg


d2d23f52d240ca808da2cfd5bd58d74a.jpg


Let's see if this works.
 
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