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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
V
Post up your fav protein shake and flavor
Replies
32
Views
4K
aandd
aandd
V
You like bagels?
Replies
8
Views
756
John WB
J
F
1st week of tracking my cutting diet
Replies
4
Views
711
the-short-one
the-short-one
D
gluten free diet - help
Replies
1
Views
1K
alex2678
alex2678
J
My new diet
Replies
2
Views
632
JumpBallWinner
J
F
post-workout drink/shake
Replies
2
Views
623
Lifterforlife
L
big perm
Protein question
Replies
9
Views
591
Lifterforlife
L
F
protein powder food recipies???
Replies
2
Views
704
alex2678
alex2678
thezan
Milk, or no milk
Replies
12
Views
1K
JKurz1
JKurz1
H
chest question
Replies
3
Views
699
cityhick
cityhick
M
So what does everyone drink?
Replies
12
Views
1K
cityhick
cityhick
F
how to best use all these for cutting
Replies
7
Views
779
fireman664
F
I
Help calculate calorie intake
Replies
2
Views
570
Introspective
I
guitrole1
Chicken breast
Replies
6
Views
1K
SgtSlaughter
S
S
Stretch marks
Replies
7
Views
959
mm107
M
S
Wanna know what sucks
Replies
1
Views
566
hugenasser
hugenasser
S
Diet Soda?
Replies
39
Views
3K
The_Chemist
The_Chemist
A
coffee's effect on athletic performance
Replies
12
Views
2K
altimus
A
S
T-Rex and Training update
Replies
4
Views
857
superman40229
S
S
abs... bigger or tighter/toned?
Replies
26
Views
2K
sfwolves78
S
O
Food with VERY HIGH protein
Replies
13
Views
1K
musclemom
musclemom
Z
Realgains with diet
Replies
1
Views
519
JKurz1
JKurz1
S
The Skinny Bastard Diet - Bulking
Replies
0
Views
3K
SgtSlaughter
S
P
Daily vegtable intake?
Replies
8
Views
859
Black03SVTCobra
Black03SVTCobra
M
How are these Tyson Chicken Strips?
Replies
10
Views
6K
Black03SVTCobra
Black03SVTCobra
pintoca
Question to all the people doing the so-called "Pintoca diet" (it cracks me up)
Replies
11
Views
1K
fast94ex
fast94ex
cyrex
Protein absorbtion
Replies
7
Views
804
*Bunny*
B
R
CKD help
Replies
9
Views
992
ram7377
R
A
Tired of that crappy protein powder taste? Try this
Replies
7
Views
2K
fitricise
F
L
Liver foods
Replies
4
Views
1K
derailed
D
O
protein for post workout? quick absorb vs slow
Replies
38
Views
5K
pintoca
pintoca
DZLS
good breakfast meat...?
Replies
16
Views
4K
DZLS
DZLS
it stars sAddam
Bulking Diet
Replies
7
Views
1K
Lifterforlife
L
RBtrucking4
Is this protien any good?
Replies
7
Views
548
Lifterforlife
L
foxxie
Oatmeal Recipes
Replies
5
Views
1K
Most Muscular
Most Muscular
P
Sugars/fats..etc etc...
Replies
13
Views
2K
Lifterforlife
L
Eye34
Diet and Alcohol!
Replies
27
Views
1K
Eye34
Eye34
JarheadChiro
Hardboiled eggs- the secret!
Replies
17
Views
1K
velvett
V
B0ARDIN087
Ordered some MRP from proteinfactory
Replies
2
Views
415
B0ARDIN087
B0ARDIN087
P
My Experience
Replies
8
Views
951
Gambino
G
wootoom
A healthy fast alternative for tuna for lunch
Replies
21
Views
2K
awittyusername
A
RBtrucking4
What will get me better results on my quest for a 6 pack?
Replies
10
Views
976
Assertive Guy
A
T
Mixing Protein Powders With what besides orange juice, that actually tastes good?
Replies
25
Views
6K
boops
B
Bigreds
Bf %
Replies
6
Views
880
fiction agent
F
DZLS
how many calories per meal is TOO MANY...
Replies
7
Views
5K
pintoca
pintoca
S
Subway Wheat vs Italian
Replies
26
Views
5K
cyrex
cyrex
J
Cottage cheese
Replies
3
Views
1K
thezan
thezan
nikkita
approximate cost of fish in the U.S.??
Replies
2
Views
555
e6er
E
S
Yet another question from Swanson
Replies
2
Views
498
SgtSlaughter
S
M
Homemade Protein Bars minus the cost.
Replies
0
Views
1K
mbcrump
M
DZLS
Gimme some good high carb or protein foods (no or low fat)
Replies
10
Views
12K
DZLS
DZLS
B
GREAT tuna recipe
Replies
16
Views
2K
gettinripped
G
Gymgurl
Someone explain this to me.....
Replies
14
Views
482
Gymgurl
Gymgurl
it stars sAddam
Bulking: Grocery List
Replies
9
Views
9K
it stars sAddam
it stars sAddam
K
How many calories should I eat while bulking??
Replies
5
Views
15K
Lifterforlife
L
S
Inner Pec and closing the gap
Replies
7
Views
7K
Swanson Smash
S
I
Fat loss supp.
Replies
4
Views
790
pitbull55
pitbull55
GrandMaster
Working out Calories in foods???
Replies
1
Views
608
Lifterforlife
L
RBtrucking4
Can cigarette smoking mess with my weightloss at all?
Replies
8
Views
1K
LV_Rider
L
GrandMaster
Protein and Carb Balancer....?
Replies
1
Views
535
Lifterforlife
L
S
Energy source question
Replies
4
Views
574
Lifterforlife
L
RBtrucking4
Need help not losing weight like i should be
Replies
9
Views
691
alex2678
alex2678
E
protein....
Replies
11
Views
1K
itlnstln
itlnstln
driftwood
evening workouts
Replies
0
Views
570
driftwood
driftwood
RBtrucking4
Are declined sit ups bad?
Replies
12
Views
3K
DZLS
DZLS
scout69
Whats The Best Protein For Women
Replies
15
Views
937
Spartacus
S
B
absorbtion of protein/ weight gainers
Replies
8
Views
824
Lifterforlife
L
F
Why does the average person want steroids??
Replies
9
Views
1K
Schwad22
S
dce2956
Almost done bulking, now it's time to plan the cut
Replies
3
Views
1K
dce2956
dce2956
Steve The Bluesman
Need suggestions for having breakfast at work...
Replies
9
Views
609
lacoste
lacoste
foxxie
What's the best brand for Rice Cooker/Steamer?
Replies
20
Views
2K
foxxie
foxxie
M
Guys, Just made Protein Pudding, and its SICK!
Replies
3
Views
674
mm107
M
kethnaab
  • Poll Poll
Online BMR calculators
Replies
3
Views
1K
kethnaab
kethnaab
NorgePrecision
Vit. World guy
Replies
6
Views
570
Lifterforlife
L
Gymgurl
Anyone know what would make your blood sugar level high....
Replies
12
Views
125
Gymgurl
Gymgurl
goldengirl101
T-rex
Replies
17
Views
1K
macrophage69alpha
M
S
cutting tips?
Replies
4
Views
818
swaptrex
S
D
Advice on Diet
Replies
12
Views
1K
Dposey
D
R
Does it matter?
Replies
2
Views
755
Lifterforlife
L
emptywallet
If diet coke really has no calories.....
Replies
14
Views
1K
Only1eagle
O
P
bodyfat formula using calipers
Replies
1
Views
692
vin01
V
alex2678
High Protein/Low Carb Quesadilla recipe
Replies
0
Views
3K
alex2678
alex2678
A
Before bed time!!!!
Replies
5
Views
1K
Lifterforlife
L
alex2678
John Parillo
Replies
3
Views
1K
Lifterforlife
L
I
Eggs Eggs Eggs?!?!?!
Replies
16
Views
3K
awms
A
F
Diet or Liqui-Clen
Replies
7
Views
661
Mr.X
M
3
My progress so far
Replies
5
Views
548
HiDnGoD
H
alex2678
High Protein "Fudge" Recipe
Replies
2
Views
2K
alex2678
alex2678
dce2956
Anyone else get stupid on CKD??
Replies
1
Views
506
SgtSlaughter
S
crappycakes
Help please
Replies
7
Views
838
alex2678
alex2678
RBtrucking4
I heard you only burn fat for the first 45 minutes?
Replies
6
Views
1K
cityhick
cityhick
musclehealth
Starting cutting cycle and diet. Should I start at the same time?
Replies
3
Views
719
jmt24
jmt24
Redshoteye
Help. an experienced lifter first time bulking
Replies
4
Views
889
Redshoteye
Redshoteye
alex2678
Low carb diets and muscle preservation article
Replies
1
Views
765
Mr.X
M
B
muay thai, 5x5 and diet
Replies
1
Views
2K
alex2678
alex2678
JKurz1
My plan
Replies
19
Views
1K
JKurz1
JKurz1
G
Chinese Food?
Replies
10
Views
2K
Gentner8
G
Rob_
Tuna Recipies
Replies
29
Views
4K
cityhick
cityhick
O
I want to lose 40+ pounds
Replies
19
Views
3K
OzzyOz
O
S
Beef Liver
Replies
2
Views
1K
JarheadChiro
JarheadChiro
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