Cottage cheese

[JumpBallWinner]

Can someone give me the nutrient facts on cottage cheese real quick. I'm tryin to figure up a new diet and I've never used it before and I don't have a tub of it here to look at and see. Just need to know the amount of calories, fat, protein, and carbs per serving and of course what serving size is. Thanx.

 

[nycgirl]

I bought a 2lb tub recently. I think 1/2 cup is 80 or 90 calories; 13grams of protein. I don't remember the fat grams, but I assume its low (1 or 2%).

 

[alex2678]

Cottage Cheese Nutrition Info:

http://www.cassclay.com/ccheese_nut.html

 

[thezan]

Ive never tried the dry curd CC before, does it have the same texture and taste?
love to try some