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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
F
good protein sources
Replies
4
Views
895
fivemenawol
F
M
bulking up
Replies
11
Views
1K
CO B-man
CO B-man
crossy
Decided to Bulk, Need a little help please.
Replies
12
Views
1K
mish12345
M
Y
Idiotic trainers at the gym
Replies
3
Views
875
uamaverick
uamaverick
B
Protien Question
Replies
0
Views
745
blckzeus
B
StRoNg_WoN
  • Poll Poll
Do you track EVERYTHING or just guess
Replies
16
Views
994
HiDnGoD
H
F
Get My Shit Together
Replies
7
Views
587
fivemenawol
F
S
Diet Questions
Replies
5
Views
970
AhMadKooL
AhMadKooL
Nathan
About 3.5 weeks out and require HELP
Replies
16
Views
2K
bigtasty25
bigtasty25
dzuljas
List of "clean" foods?
Replies
4
Views
2K
tempest2003
T
Mac173
Proposed Diet for Cycle Goals
Replies
16
Views
1K
nisser512
N
E
Carbs 4 Bulking
Replies
1
Views
1K
crossy
crossy
E
Sni Protein Wheres It Gone???
Replies
2
Views
1K
elmrod
E
RamRom
bagel and shake for preworkout meal
Replies
9
Views
2K
*Bunny*
B
P
Critique lean bulk diet
Replies
9
Views
2K
*Bunny*
B
C
Game meat
Replies
7
Views
667
uamaverick
uamaverick
meyham30
need some coaching
Replies
3
Views
621
Ripped2Shredds
Ripped2Shredds
D
Question for the diet gurus...
Replies
4
Views
788
jpt
jpt
L
Need advice with my nutrition plan...can't get below 9%BF
Replies
13
Views
2K
reelbig004
R
Mac173
Whole GRain vs Whole wheat
Replies
5
Views
1K
Ripped2Shredds
Ripped2Shredds
C
vegetables
Replies
7
Views
1K
Ripped2Shredds
Ripped2Shredds
F
Grocery Bill
Replies
28
Views
2K
Ripped2Shredds
Ripped2Shredds
A
Is rotisserie chicken good for protein?
Replies
11
Views
11K
redguru
redguru
O
Need Help!!!!
Replies
2
Views
480
jpt
jpt
M
*NEW ARTICLE by: Mr.X...read on
Replies
43
Views
27K
bicepsforyou
B
A
fat burner
Replies
6
Views
1K
macrophage69alpha
M
chesty
Dieting is coming along
Replies
3
Views
752
Sassy69
Sassy69
musclehealth
My contest Prep Thread. Need some input. HELP BIGBOYS!
Replies
5
Views
898
musclehealth
musclehealth
B
South Bech diet meals? Anyone seen the new chicken ones ?
Replies
1
Views
851
poysyn
P
pitbullrocco
Banana's while shedding last few %'s
Replies
3
Views
786
*Bunny*
B
J
help!! need to lose weight quick.
Replies
11
Views
2K
ZGzaZ
ZGzaZ
G
competition day: what do you eat?
Replies
4
Views
21K
imystify
I
b_light
Thinking about competeing in future
Replies
3
Views
262
slat1
slat1
S
DNP AND DIET (experienced users please)
Replies
5
Views
1K
biglips31
B
T
Need help!
Replies
3
Views
698
Mac173
Mac173
N
I lost 4 lbs =(
Replies
4
Views
964
Sassy69
Sassy69
G
help with weight gain
Replies
4
Views
692
JKurz1
JKurz1
M
whats so special about tea?
Replies
1
Views
772
suckamc44
S
Y
Review my cutting diet. Thanks!!
Replies
4
Views
874
yusoslo
Y
M
Best Cutting Techniques....I know my diet is Great, but what else...
Replies
3
Views
2K
mm107
M
M
sulfur dioxide..how bad is it
Replies
1
Views
6K
ILOVEMYWIFE
ILOVEMYWIFE
M
Cut down more bodyfat
Replies
12
Views
2K
ILOVEMYWIFE
ILOVEMYWIFE
Ripped2Shredds
Sugar vs. Fat
Replies
3
Views
779
ILOVEMYWIFE
ILOVEMYWIFE
harbinator
Too much green tea?
Replies
4
Views
898
ILOVEMYWIFE
ILOVEMYWIFE
conrad
Help a guy out PLEASE!
Replies
1
Views
576
ILOVEMYWIFE
ILOVEMYWIFE
M
how mcuh protein?
Replies
2
Views
617
Mac173
Mac173
E
Anavar timing and competition
Replies
7
Views
6K
Sassy69
Sassy69
I
scrambled egg sandwhiches?
Replies
13
Views
2K
mjohnson
M
S
too much protein?
Replies
46
Views
2K
javaguru
javaguru
S
questions - abs, sleep, and BMI
Replies
2
Views
668
Lextasy
L
M
Shakes w cycles
Replies
14
Views
2K
SgtSlaughter
S
S
stale workout ?
Replies
1
Views
944
odoyal rulez
O
AirWolf
Constant eating while cutting?
Replies
6
Views
1K
poysyn
P
J
arthritis in my shoulder
Replies
2
Views
958
gettnlarge01
G
B
I need some Cutting Advice
Replies
4
Views
704
ProtienFiend
ProtienFiend
FlyBrownChick
All Things Pink and Food Porn: The Return of FBC
Replies
25
Views
3K
ck2006
ck2006
pitbullrocco
Dairy <> cutting down to 7%
Replies
22
Views
2K
pitbullrocco
pitbullrocco
ProtienFiend
Trans fat ban - NY
Replies
1
Views
816
upndown
U
Y
Easy to follow Mass Diet
Replies
8
Views
3K
TVG
T
U
Sushi or Sashimi
Replies
9
Views
2K
Ripped2Shredds
Ripped2Shredds
C
breakfast help
Replies
1
Views
772
Ripped2Shredds
Ripped2Shredds
Ripped2Shredds
Need help clearing up some *Sugar info*
Replies
1
Views
457
Ripped2Shredds
Ripped2Shredds
hoteacher
questions on diet while cutting
Replies
0
Views
1K
hoteacher
hoteacher
C
vegetables
Replies
4
Views
890
jenscats5
J
M
oatmeal post workout
Replies
2
Views
4K
markshark
M
rykertest
Your Diet Phrase For The Day
Replies
5
Views
704
rykertest
rykertest
cityhick
Winny and your diet
Replies
0
Views
547
cityhick
cityhick
X
If I diet hardcore and try to lose 30lbs in a month...
Replies
4
Views
907
*Bunny*
B
T
  • Locked
Bikini Mom
Replies
6
Views
1K
javaguru
javaguru
wootoom
Mcdonalds Has Good Chicken Fajitas Man
Replies
10
Views
1K
Jon79
Jon79
biteme
I like peanut butter/jelly sandwiches on wheat bread
Replies
15
Views
1K
PICK3
PICK3
JKurz1
Crab EMERGENCY!
Replies
8
Views
1K
zsmeie
Z
M
peanut butter or peanuts?
Replies
13
Views
2K
PWTurbofan
P
Kabeetz
Orange Juice in Post Workout Shake?
Replies
6
Views
5K
MR. BMJ
M
M
Can't eat another egg :(
Replies
6
Views
973
rocuhfella07
R
dhawkins
Carbs and Bulking
Replies
6
Views
2K
rocuhfella07
R
C
egg whites
Replies
2
Views
919
rocuhfella07
R
T
Home canned tuna, how to eat besides plain?
Replies
10
Views
2K
tempest2003
T
M
Small Rant about Beer.
Replies
41
Views
4K
pitbullrocco
pitbullrocco
S
what's wrong
Replies
3
Views
568
Fitness Nut
Fitness Nut
maxspeed96ct
What food is OK after 9pm?
Replies
14
Views
9K
alphaIII
A
C
Fruit
Replies
5
Views
2K
jpt
jpt
C
Fruit
Replies
3
Views
647
Daisy_Girl
D
P
  • Locked
  • Poll Poll
Jkurz1 for mod on this forum?
Replies
46
Views
3K
SgtSlaughter
S
starskulker
A Protien Question. How does this stuff rate.
Replies
1
Views
506
OMEGA
O
musclehealth
Provirone leadin up to contest day?
Replies
5
Views
705
krishna
krishna
B
How's this meal plan?
Replies
8
Views
943
Douglas7777
D
MrMuscle
  • Poll Poll
MrMuscle is competing in the Norwegian Nationals 7th of october
2
Replies
128
Views
13K
MrMuscle
MrMuscle
X
can some help me with these contest results
Replies
4
Views
638
BigCracker
BigCracker
E
Atkins Low carb diet- help needed
Replies
8
Views
742
Gymgurl
Gymgurl
C
Localized Protien Uptake with IGF?
Replies
2
Views
576
get456
G
WoNderWoMan25
cottage cheese
Replies
21
Views
3K
WoNderWoMan25
WoNderWoMan25
O
In weight gaining !! HELP
Replies
19
Views
1K
poysyn
P
chesty
2 weeks into cutting...
Replies
2
Views
712
StRoNg_WoN
StRoNg_WoN
L
Years without Exercise. Need Help.
Replies
14
Views
1K
Levistus
L
H
Crashing off your diet?
Replies
12
Views
2K
adammiller03
adammiller03
Cutt29
splenda creamsicles
Replies
0
Views
635
Cutt29
Cutt29
C
oatmeal
Replies
6
Views
899
*Bunny*
B
T
Forum Member, Changes His Life and Wins $25,000
Replies
2
Views
2K
EF OMEGA
E
CO B-man
I need a good cheat meal from when I get
Replies
27
Views
1K
Raptorex
Raptorex
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