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Eating 6x per day WITH A JETLAG + the importance of eating frequently


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Excerpt: Whatsup. I got back from Brazil (6 hour difference to Paris) and I need to dial in 6 meals. Today, right now as I write, Ive eaten three, and it is 10pm, and I MUST go to bed to adjust, otherwise I will be up until 4am again. This is what I could do today. I woke up at 3 in the afternoon, and ate three of my meals instead of 6. Will these set me back? Should I eat something more to not put me in "starvation mode"? Personally I havent done that yet because I was asleep half the day

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  1. #1
    Registered User blood_drinker's Avatar
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    Whatsup. I got back from Brazil (6 hour difference to Paris) and I need to dial in 6 meals.
    Today, right now as I write, Ive eaten three, and it is 10pm, and I MUST go to bed to adjust, otherwise I will be up until 4am again.

    This is what I could do today.
    I woke up at 3 in the afternoon, and ate three of my meals instead of 6.
    Will these set me back?
    Should I eat something more to not put me in "starvation mode"?
    Personally I havent done that yet because I was asleep half the day anyway.

    I hope this makes sense.
    THanks, blood



  2. #2
    Amateur Bodybuilder
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    Mar 2001
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    City of Roses
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    You must be the most dedicated 15 yr old on the planet. I wish my son had your discipline.

    One day will not send you into starvation.
    Three meals is what most of the world eats (if they're lucky) and not everyone wandering around is in semi-starvation.

    Eat, enjoy, soak up the sun, keep us posted!

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