x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Diet Diet Diet Diet Diet Diet


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Diet Diet Diet Diet Diet Diet within the Diet & Bodybuilding category.

Excerpt: hey whats up guys its my first time posting on this board.......i am in preperaton for my first mass cycle. it will be 10 weeks and will consist of 2 cc's of test cypinate 2 times a week and 75mgs of fina every other day.. i am on a diet now that consists of 5,000 calories a day and 300 grams of protein a day ( i weigh 200lbs). i justwanted to get some input on what you all think about calorie and protein intake and whatever else thanks alot.

Read more or register here to join the discussion below...

Results 1 to 2 of 2
  1. #1
    All Natural
    Join Date
    Jan 2003
    Location
    dutchess county
    Posts
    26
    Rep Power
    0

    Diet Diet Diet Diet Diet Diet

    hey whats up guys its my first time posting on this board.......i am in preperaton for my first mass cycle. it will be 10 weeks and will consist of 2 cc's of test cypinate 2 times a week and 75mgs of fina every other day.. i am on a diet now that consists of 5,000 calories a day and 300 grams of protein a day ( i weigh 200lbs). i justwanted to get some input on what you all think about calorie and protein intake and whatever else thanks alot.

  2. #2
    Elite Mentor Burning_Inside's Avatar
    Join Date
    Jan 2001
    Location
    Sorry I can't think of anything witty to put here that will make people squint their eyes, and rub their chins and think "Ah..That Burning_Inside..So witty and smart.."
    Posts
    6,328
    Rep Power
    0
    when you say you;re on a diet..do you mean diet as in trying to lose weight or diet as in "this is my eating habit"?

    Cause there's no way you're dieting off fat at 5000 cals a day at 200 lbs.

    So, because there's NO WAY that can be the case, then you must be asking about calories when on gear...well..

    I say eat at your bodyweight x16, which is only 3200 cals and you're already at 5000..Well, I personally need more info on what you're really doing here on this diet you're on now, are you putting on any fat or what? If so, then I'd say drop to like 3500 cals while on the juice. I know I know, if you tell people at the gym you're only taking in that much, they'll be like "geez I'm not even taking anything and I eat like 9000000 calories a day and look at me!!" (and they will flex and look pathetic because they're the type who is at 60% bodyfat, but they can bench 300 so they are cool or something..so pay no attention to them.) I would also say to try a 40-30-30 ratio.

    I'm sure someone more knowledged about this than I am will get back to you before I do anyway.

Similar Threads

  1. Girl diet, similar to guy diet? Planning a restricted carb diet.
    By CobraUTAH in forum Diet & Bodybuilding
    Replies: 5
    Last Post: 20-Mar-2013, 02:56 AM
  2. Comment on my Cutting Diet + Gain Muscle Diet + Test E
    By zk7 in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 24-Apr-2007, 04:51 PM
  3. Replies: 6
    Last Post: 21-Jan-2003, 11:22 AM
  4. Diet..Diet...God Damn Fucking Diet... Lend a hand bros
    By bloatboy35 in forum Diet & Bodybuilding
    Replies: 4
    Last Post: 08-Nov-2001, 03:40 PM
  5. Diet..Diet...God Damn Fucking Diet... Lend a hand bros
    By bloatboy35 in forum Diet & Bodybuilding
    Replies: 9
    Last Post: 07-Nov-2001, 08:59 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •