Synpax Well-known member Feb 27, 2004 #1 I was listening to the radio and heard a woman from some weight loss center (Lindora?) say that vitamin E helps for muscle soreness. So I picked up a bottle of 400 IU gellcaps to see how it works. Anyone familiar with this?
I was listening to the radio and heard a woman from some weight loss center (Lindora?) say that vitamin E helps for muscle soreness. So I picked up a bottle of 400 IU gellcaps to see how it works. Anyone familiar with this?
anthrax MVP EF VIP Feb 29, 2004 #2 Vitamin E is a very good antioxidant But I have never heard it could help for muscle soreness
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