Taurine

[Cauliflower Ear]

Well i know it is supposed to keep you from cramping but why do people say it gives you sick pumps? Thanks guys

 

[macrophage69alpha]

its a cell volumizer as well, the way that it reduces cramping is by increasing cellular hydration (which = greater cell volume= greater pump)

https://www.anabolicfitness.net/shop/product_info.php?id=105

 

[Cauliflower Ear]

Thanks macro...youu always got the info...

 

[heavy_duty]

I just started on it today myself.
500mg caps

says take one a day. ok so how much should I really take?
thanks

karma for everybody LOL

 

[macrophage69alpha]

2-5grams per day is typical

 

[Cauliflower Ear]

yeah im juust doing 3ggrams...preworkout

 

[mikefear]

I do 4g pre-w/o with 32oz of water and 27g of ISOAGB.. 5 caps of PureCEE and the occassional cardiobreeze.

 

[Cauliflower Ear]

good info mike! i as well use cardiobreeze and purecee

 

[justinjones1963]

I take 5g pre-workout with 3g ALCAR, 5g l-tyrosine (recently been adding Cardio Breeze (from AF Store) and I get massive pumps.

 

[Cauliflower Ear]

^^^^fuck yeah