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Ephedra, Caffeine, Aspirin

djester18

New member
Been reading a few threads on this stack and came to
25mg Ephedra (or ephedrine?)
200mg Caffeine
1/2 aspirin

I was curious what the aspirin was for and what kind I should get and how many mgs is assumed for 1/2 an aspirin.

2-3 times a day I've also read for frequency. So I'll wake up around 6 am and should I take it before fasted cardio? How long should I take it after each period?

Thank you
 
Welcome to the forums djester18! Some just do an EC stack, while others swear that they get more powerful results from making it an ECA stack. The aspirin is supposed to enhance the thermogenic and lipolytic abilities of ephedrine and caffeine. However, some studies have shown no major benefit from adding aspirin to the stack.

As for using ibuprofen instead of aspirin, ibuprofen is an NSAID, which inhibits protein synthesis. So if you're going to substitute aspirin with ibuprofen, I would take the latter two hours before or after a workout.
 
Most people will tell you to drop the aspirin.

However it is usually around:

24mg ephedrine/100-200 mg caffeine/100-200 mg aspirin.
 
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