Looking for bit of Advice

[Therealdeal06555]

I am getting gyno surgery in a week.
Doc says I cant work out for 4 weeks!! Wtf am I gonna do? The gym is my life dammit!

Well im gonna do cardio 5x a week.
Doc says I can do legs..so imma do legs and im thinking forearms..
Pretty much anything that doesnt disrupt my chest.

The day of surgery is the day after my last day of PCT which sucks..

So I was wondering if there is anything I can take or do to preserve all the hard work I have put in so far?

Or just some advice is appreciated too. Thanks

 

[Therealdeal06555]

I hear ya..Looks like its gonna be alot of cardio and eating well...You never know maybe Ill heal in 2 weeks or so.

 

[joe d]

dont worry about the size loss. you will be suprised at how fast you put it back on. 1-2 weaks tops. if i where you i would take the time to focus on health. eat healthy run some cardio that wont shake you up. some of the machines are good. i wouldnt touch the weights. you will recover quick this way and i wouldnt be suprised if after your 3rd weak back you are looking better than you did before you stopped lifting.

 

[KenBraggofCarroltonGA]

do what the doc says. Let urself heal or try to get back too soon and get put out longer and throw surgery money down the drain. u'll be out 4 weeks. 7-8% of a year. Not that bad. Be proud ur gettin rid of the moobs