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Help! Losing weight, not sure if it's a good thing


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Help! Losing weight, not sure if it's a good thing within the Anabolic Steroids category.

Excerpt: Hey guys, I'm 29 y/0, 6'2" and I was 252LBs, but I've dropped to about 246LBs. I'm training for MMA. Currently I'm on 100mg testosterone cypionate injection + hcg (not sure, but typical Men's health clinic amount, I think 50mg?) injection, each Monday morning, then 1 anastrozole pill on Tuesday morning and Thursday morning. I'm eating a large amount of calories, usually 3500-4500 per day. I train 2-5 hours per day between strength training, speed/agility, conditioning, and

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  1. #11
    Amateur Bodybuilder Hellawulf's Avatar
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    Re: Help! Losing weight, not sure if it's a good thing

    I don't know anything about SARMs, but I see it in the thread, so I'm down to look into it.

  2. #12
    Amateur Bodybuilder Hellawulf's Avatar
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    Post Re: Help! Losing weight, not sure if it's a good thing

    Quote Quote posted by WintheactualF View Post
    So you are taking 100mg of Test total per week?

    Most people that train hard 2-5 hours per day can expect to lose weight.. even if you are consuming a lot of calories. It may be overkill.

    If your workouts are starting to suffer, and you are not recovering the same.. you may need to slow it down a little.

    Shit, been a while since I've been on these forums (used to be active more back when I was training Kickboxing/BJJ in college and getting competitive), forgot to include y'alls quotes with my replies, hopefully it all makes sense... (kind of went in reverse order of response).

    Yah, 2-4 hours of that is martial arts training for technical skills though. I would classify that time as follows:
    Relatively high intensity = Muay Thai, BJJ (usually)
    Medium Intensity = JKD, BJJ (sometimes), Kali (sometimes)
    Low Intensity - Wing Chun, Kali (usually)

    Then I've got about 70 - 80 minutes, 3x per week for actual strength training (including dynamic warm-ups and post-workout static stretching).

    Then that 1 hour per week on speed/agility drills. Usually 30s-60s high intensity, followed by 60s-90s rest, for majority of 60-70 minutes.

    MMA is a hell-of-a sport... got to be technical, but also strong and fast. I've been pushing myself, just to that point of overtraining, but then I usually back off for a couple weeks (by taking 1 week with half the usual martial arts training, then 1 week with zero weightlifting or condition - i.e. martial arts only). I usually do that 2 week "break" every 6-8 weeks.

    I also take lots of CBD, Tumeric, Fish Oil, BCAAs, etc. to fight off the tendonitis.

    I was getting regular massages too, but adding the BJJ coach back into my schedule took out my massage budget 😕

  3. #13
    Moderator SteveMobsterG's Avatar
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    Re: Help! Losing weight, not sure if it's a good thing

    So many issues. Firstly you're in weights section 5x a week AND doing sparring work as well

    PSL Ambassador - Tried, Tested, Trusted.

  4. #14
    HEAD MODERATOR stevesmi's Avatar
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    Re: Help! Losing weight, not sure if it's a good thing

    Quote Quote posted by Hellawulf View Post
    I don't know anything about SARMs, but I see it in the thread, so I'm down to look into it.
    cardarine is great for fat loss and endurance. 20mg a day from sarms.forsale. add that and let us know how you like it
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  5. #15
    Amateur Bodybuilder Hellawulf's Avatar
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    Re: Help! Losing weight, not sure if it's a good thing

    Quote Quote posted by SteveMobsterG View Post
    So many issues. Firstly you're in weights section 5x a week AND doing sparring work as well
    Nah, I'm doing Bill Starr's 5x5 program. So I'm lifting 3x per week. That said, I do intend to adjust it though. I've got a thread on that in the weights section of the forum.

    I also don't spar everyday. I only Spar each Saturday morning. The other training sessions are drills, so it's not as intense.

  6. #16
    Amateur Bodybuilder Hellawulf's Avatar
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    Re: Help! Losing weight, not sure if it's a good thing

    Y'all don't remember Bill Starr's program? That used to be the rage back in 09-12 on these forums LOL

  7. #17
    Moderator MasonicBodybuilder's Avatar
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    Re: Help! Losing weight, not sure if it's a good thing

    Quote Quote posted by stevesmi View Post
    cardarine is great for fat loss and endurance. 20mg a day from sarms.forsale. add that and let us know how you like it
    For an endurance sport or training, nothing compares to legit cardarine.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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