Does anyone have information on bodybuilding cycle timing? I presently use the traditional 12 week cycle which results in an 18 weeks prior to starting another cycle. I am wondering if there is another way to optimize results.
I am going to compete (no Mr O here) with people half my age and I need every advantage over the young that I can get.
I am going to compete (no Mr O here) with people half my age and I need every advantage over the young that I can get.