madmad_andrew
New member
Does anyone do a complete cycle with a heavy focus on a single or very few muscles in order to get more proportional?
I'm thinking of doing my next cycle focused on muscle groups which need the most work. For me, legs, traps and maybe shoulders. How should one train in this case?
I'm thinking of doing my next cycle focused on muscle groups which need the most work. For me, legs, traps and maybe shoulders. How should one train in this case?