12 week transformation 16 years old

[bigorse]

hey guys, title says it all

stats
height 5 7
age 16
training exp. 5 years
weight 190lbs (did a mini cut from 205lbs)

goal to get fucking massive!

im on a two year bulk about 7 months in so far, changing my training up for the next three months so lets see if we cant put on some mass!

will post more before pics later tonight

 

[Stackinplates]

I will be following with a close eye!!

 

[bigorse]

heres another shot from yesterday. will try get some posing shots up tonight. bodyfat and measurement estimates welcome, should be getting everything checked properly at the gym tonight.

 

[bigorse]

5 point skin caliper test has me at 12% bodyfat. and i am weighing 195lbs after carbing up again.

 

[kalimurray]

You're using steroids correct?

 

[bigorse]

not on any steroids in any of these pictures

 

[Saiyan7]

Pictures don't open on the app?

 

[bigorse]

Pictures don't open on the app?

sorry man, probs cause im not a platinum member

 

[bigorse]

and...... i am back at 200lbs looking nice and round and full. i only dieted for about 2 weeks (205 down to 190) so i know my body loves carbs and respoonds well to them so most of the weight gain is just glycogen and a little water. weight will steady out around the 205lbs range. goal is to be around 215 at rough 14% bodyfat.

 

[Saiyan7]

I'm not platinum either. Could be that I guess. Nobody's pictures open for me though. The thumbnails it shows look decent though lol. My diet is sometimes an issue. I think I get bored of certain foods too quickly.