Okay,
We are all aware that working out while having a decents nights sleep, having a decent diet and taking the correct vitamins should guarantee success with building muscle. More or less...
What about people who are located in areas where they can't afford the 100's of grams of protein and vitamins yet alone a gym membership but they are still as bulky and jacked as most of you. Maybe more bulk than definition.
The question is, what the hell are they doing? I have a friend who says that he just works out randomly throughout the day but i just do not think that this would do much but he's huge.
We are all aware that working out while having a decents nights sleep, having a decent diet and taking the correct vitamins should guarantee success with building muscle. More or less...
What about people who are located in areas where they can't afford the 100's of grams of protein and vitamins yet alone a gym membership but they are still as bulky and jacked as most of you. Maybe more bulk than definition.
The question is, what the hell are they doing? I have a friend who says that he just works out randomly throughout the day but i just do not think that this would do much but he's huge.