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RECENT FORUM POSTS

Anabolic Steroid

50 year old - Training Nutrition Log

AUG 17, 2026
Forum member Zorachus
POST BY
Zorachus

Hello, new to this forum, looking forward to this website and reading the logs and articles here. Thank you for having me. I'm in my early 50...

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Test Mast HGH Journal Log

AUG 17, 2026
Forum member TojiLi3u
POST BY
TojiLi3u

Hi guys! I’m a classic bodybuilder I am currently in the 80s I will be going in offseason soon but plans rn are set for maintenance phase befo...

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Supplements

pre workout options in a pinch

AUG 18, 2026
Forum member platewalker20
POST BY
platewalker20

I'm looking for a good pre-workout that I can take in a pinch. Something that I can take on the way to the gym that will give me energy for my wo...

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anyone drink detox supplements?

AUG 17, 2026
Forum member holepas
POST BY
holepas

I see a lot of these detox supplements that you can drink they are supposed to be good for cleaning your system out and helping your health and that s...

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RECENT FORUM POSTS

Weight Lifting

not getting enough from leg days

AUG 18, 2026
Forum member plate515
POST BY
plate515

I'm one of those guys who's got a good upper body but my legs are super skinny. Not sure what I'm doing wrong or what. I work the hell ...

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fastest results and volume to use

AUG 12, 2026
Forum member gain515
POST BY
gain515

I'm looking to get the fastest results and I'm looking for advice on how much volume to use, specifically on sets and repetitions. I just st...

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RECENT FORUM POSTS

Diet

Any soda options that you recommend?

AUG 18, 2026
Forum member steelpath
POST BY
steelpath

I'm trying to definitely eat healthier and I'm also trying to drink healthier too but I'm definitely a soda person. Something about the...

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RECENT FORUM POSTS

Female

women in her late 20’s.. lgd and anavar dosing

AUG 18, 2026
Forum member bulkbox
POST BY
bulkbox

I'm 28 years old and trying to get lean muscle mass. I'm 138 lbs. and 5 ft. 7 in. Curious about trying LGD and anavar and how to dose them. ...

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