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Tricep fat buildup


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Tricep fat buildup within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I wanted to know what are some ways i can decreases the fat around my arms? Its really sprung up on me last couple of years. Any advices?

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  1. #1
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    Tricep fat buildup

    I wanted to know what are some ways i can decreases the fat around my arms? Its really sprung up on me last couple of years. Any advices?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Tricep fat buildup

    Quote Quote posted by febster77 View Post
    I wanted to know what are some ways i can decreases the fat around my arms? Its really sprung up on me last couple of years. Any advices?
    Are you female?

  3. #3
    All Natural FigureMaster's Avatar
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    Re: Tricep fat buildup

    You canít spot reduce. Everyone carries fat differently. Reduce overall bf through diet will be your best best.


    Sent from my iPhone using Tapatalk

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Tricep fat buildup

    reduce your overall body fat

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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: Tricep fat buildup

    You can only reduce overall body fat. No way to spot reduce.



  6. #6
    Muscle Pimp muskate's Avatar
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    Re: Tricep fat buildup

    Quote Quote posted by FigureMaster View Post
    You canít spot reduce. Everyone carries fat differently. Reduce overall bf through diet will be your best best.


    Sent from my iPhone using Tapatalk
    This is 100% correct.

    You can't spot reduce body fat. We all store body fat in different ways depending on our genetics. The only way to remove it is to lower overall body fat levels

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