is toning needed!? HELP!

[sliCk1]

i'm a skinny guy....and i've been jus constantly... exceeding the limit so i can rip and tear and grow muscle... i'm trying to gain mass... i do the most weight i can do...

but is toning needed? ... low weight... more reps? ... or should i jus keep at what i'm doing?

 

[string_bean00]

Keep at what you're doing.

"Toning" is a myth. There is fat and muscle. Low bodyfat shows more muscle definition.

 

[B0ARDIN087]

first off tearing is bad haha...... second off toning is a word taht gets thrown around alot that doesn't really mean much, you want to gain weight (bulk) and then cut...... or u can try gaining and staying lean which is a bit harder. i find 5x5 to be a great routine for gaining size and some strengh. just read more here and u will learn fast!




o and deadlift