Hey everyone I just signed up as a member here and this forum is awesome. So many topics and interesting things to read. I origionally from NY but moved to Bangkok 6 months ago and recently got back into lifting about 2 months ago. Ok now to the question.
I have to go to Laos to renew my visa and the bus leaves sunday night. Normally I do legs sunday morning and its a brutal routine but I can never sleep on the cramped bus that takes 9 hours to get to the border (im 6' 2) so im debating which will be better: Working out and not really getting enough sleep, or not doing my workout and missing legs for the week. Responses are well appreciated.
I have to go to Laos to renew my visa and the bus leaves sunday night. Normally I do legs sunday morning and its a brutal routine but I can never sleep on the cramped bus that takes 9 hours to get to the border (im 6' 2) so im debating which will be better: Working out and not really getting enough sleep, or not doing my workout and missing legs for the week. Responses are well appreciated.