How Many DAYS A WEEK Do You WORKOUT?

JohnnyHollywood · Nov 8, 2001

4 days a week

The mann · Nov 8, 2001

4 for me.....

Island Son · Nov 8, 2001

5. Up to 7 when my schedule is sane. Getting even one more rep than the last time is the biggest boost of my day.

TAGMAN · Nov 8, 2001

1 time a week for lifting (HIT style like DaCypher said), 3 times a week for cardio.

BodybuildingUniverse · Nov 9, 2001

3 times a wek for me. stimulate growth and strength gains and get out!

CycloneHWT · Nov 9, 2001

any 4 days during the work week, college and wrestling practice come into play here

Bikini Mod · Nov 9, 2001

4X per week.

edgecrusher · Nov 9, 2001

4x a week when bulking

MustAdministerSeroidS · Nov 10, 2001

5*week when "on"
3*week when "off"

M.A.S.S

cman · Nov 10, 2001

4 times a week.

How Many Days Per Week Do You WORKOUT?