Favorite form of Cardio?

[InGreatShape]

Ellyptical machine

 

[stevel1]

Been switching it up between the elliptical trainer and runing

 

[black koala]

Versaclimber

 

[bigdave301]

Running and Swimming

 

[bluestar8us]

Treadmill, and bike

 

[firetruck]

Running

 

[Koroush]

Spinning

 

[YourTimeTraining]

Boxing and Kickboxing!! I LOST 120 lbs doing it!! Check out how, FREE on my YouTube Channel if you want!! Just search "Your Time Training with Melisa"

 

[Dedication777]

Jump roping for me

 

[Headholio]

Mountain biking and hiking give me way more exercise than anything I could do in the gym, and its way more fun. Unfortunately I can't hike or bike frequently enough to get sufficient cardio. So, in the gym, I usually do one of those elliptical type machines.