Hey everyone!! I had taken a few months off from measuring my arms, since I measured them at 18 inches a few months ago. Didnt want to get discouraged measuring them smaller again. Ive been recieving a shitload of comments lately about my size, and have been seeing myself as smaller. It blows my mind. But I figured Id take a chance and measure the arms again. I took some cold measurements and my left arm taped in at 18 1/4 and the right was 18 1/8. A quarter of an inch has always been so tough to gain, and now my arms appear to be growing again. Its insane. The perserverance seems to be paying off. It took me 4 years to go from 17" to 18" and in the last few months Ive gone from 17 3/4 to 18 1/4. Could be the M1T I recently went on also. Ive been around the same leaness also, and am down from around 197lbs before meals, to 193 before meals. My waist seems to be smaller too cuz my weight lifting belt was hanging off my waist when its usually tight. Im glad I took the measurement, I think Ill wait another few months before measuring again. ThanX for all the encouragement!! 19" is next!!