Hannibal Elite Mentor Platinum May 26, 2003 #23 Hips and glutes. More specifically, anything that involves hip thrusts.....squats, deads, sex...
C clc315 New member May 27, 2003 #24 Well developed erectors and hamstrings rule in my book. I want erectors like the guy on the ironmind T-shirt where he looks like he's is finishing the jerk (overhead pressing not benches,back not bicep)That's just freaky looking. Awesome
Well developed erectors and hamstrings rule in my book. I want erectors like the guy on the ironmind T-shirt where he looks like he's is finishing the jerk (overhead pressing not benches,back not bicep)That's just freaky looking. Awesome