cinna-pinay dichotomy said:Just received Yohimburn ES (muahaha)
Applied to: cheeks, neck, shoulders, triceps, abdomen, love handles, glutes, thighs, hips...
Cardio: 30 mins Elliptical, Stationary Bike, and Treadmill
Weights:
Squats: 3 sets of 8 @ 65#
SLDLs: 3 sets of 8 @ 60#
Overhead Press: 3 sets of 8 @ 30#
Leg Press: 3 sets of 8 @ 145#, 245#, 215#
Rope Pulldowns: (or whatever the hell u call it) 3 sets of 8 @ 40#, 50#, 60#
Comments: lots of sweet pepperminty sweat, amazing tingling sensation, cooling effect during cardio, and definitely increased energy. Yohimburn is awesome. Go buy it. Now.
PS: still doing FABULOUS on the Sesapure/Glucorell combo. I feel like I should be eating lots more than I already eat. Carbs aren't making me fat, and I feel hot in the morning. LOL.
Fit2walkDownTheAisle said:update: just got home from the gym..
I first took a quick shower just to exfoliate.. I specifically went to Target and got this round exfoliating thing that looks like it would hurt but it actually felt awesome.. Then the moment of truth.. I dried off and started to apply my YES...
I applied it to my triceps and shoulders, inner thighs, quads, behind my knees a little, lower and upper stomach, and the love handles (my main problem area), and after about 5 min of standing there naked I was covered in goosebumps. had to turn off the fan I was freezing. Then a minute later I was all warm and tingly. It felt like I was on Extacy for a few minutes.. (not that I would ever know what that feels like or condone doing that lmao) anyway...
Then I took 1 cardio breeze (just got that today also) and went to the gym. Now I have been doing an hour of cardio 5-6 days a week and I sweat A LOT!! trust me, I'm always drenched when I'm done.. but today OMFG.. I was drenched after 5 minutes, I couldn't believe how sweaty I was.. It felt so awesome.. So I finished and never felt better. I really hope this YES works like everyone says. And I'll keep commenting as I goWish me luck!
keep us posted...Fit2walkDownTheAisle said:So far so goodI can totally see a difference in my legs and abs. I want to wait for the 2 week mark to post something more in depth though.. this is only my 4th day of using it
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Im thinking of picking some up... can you direct me ?Fit2walkDownTheAisle said:I just have to say, this is my 5th day of using yohimburn and my lower stomach pooch that is so hard to get rid of is actually tightening up before my eyes.. its crazy! I havnt done anything different but my hour of cardio and regular strength training that Ive been doing.. this is my 10th week of serious working out. The YES is totally working. I cant wait to do my measurements in 9 days from now and I'll update with inches lost then... I love this stuff.. only negative is that I am absolutely freezing my ass off after applying it.. like its a little uncomfortable cus I dont dress right away to let it dry and I just want to wrap up in a blanket and I cant.. I just stand there shivering for 5 minutes haha.. Ill deal though.
Very cool... thanx... so hows it going, anything different? what does your diet look like?Fit2walkDownTheAisle said:I got mine at the anafit store.. I think thats the only place...
LOL... thats great... its an incredible feeling, isnt it? Are you taking anything else other than the YES?Fit2walkDownTheAisle said:My diet is pretty clean, it could be better but I'm doing as well as I can right now.
I eat only whole wheat breads if I have any, oatmeal with raisins and walnuts and fat free milk in the mornin, usually chicken breast salad for lunch or like half a can of tomato soup, and fish or scrambled egg whites at night. I snack on yogurt or a tiger milk protein bar if I need to. I drink tons of water. The only cheats I have a problem with is spaghetti.. I have switched from regular pasta to whole wheat but I'm sure Ragu sauce isn't the best for me. I also eat flax cereal (I found it at costco and it's really good).. that's about it..
But prior to my lifestyle change.. I was eating fast food at least once a day, usually twice just because of the convenience factor. I havn't had drive-though in 10 weeks.. I'm really proud of that. I completely kicked coke and dr pepper out of my diet as well (also been 10 weeks) and basically I just didn't care about what I put into my body.. That's probably why I've lost over 15 pounds in those 10 weeks, and while building muscle and eating right, things are getting hard like they should and my body is just feeling so much better.. fiance notices big changes too.. He doesn't know about yohimburn yet. I didn't want to hear "why are you wasting your money on that, it probably doesn't work" but it's cute cus last night he said "damn I'm really seeing big changes now, more than before" and I think the YES has something to do with that. yay.
I'm probably gonna have to confess cus yesterday he said "Why has the house been smelling like mint lately?" haha i just said "Cus when your at work I get rubbed down with mint body oil by my other boyfriends" lol.. he just laughed.
Fit2walkDownTheAisle said:I just have to say, this is my 5th day of using yohimburn and my lower stomach pooch that is so hard to get rid of is actually tightening up before my eyes.. its crazy! I havnt done anything different but my hour of cardio and regular strength training that Ive been doing.. this is my 10th week of serious working out. The YES is totally working. I cant wait to do my measurements in 9 days from now and I'll update with inches lost then... I love this stuff.. only negative is that I am absolutely freezing my ass off after applying it.. like its a little uncomfortable cus I dont dress right away to let it dry and I just want to wrap up in a blanket and I cant.. I just stand there shivering for 5 minutes haha.. Ill deal though.
Fit2walkDownTheAisle said:Just an update.. I havnt done my measurements yet but will on Friday morning.. I got my "visitor" and didnt want to last week cus I was "oh-so-bloated" but I'm feelin better now, so Friday for sure Ill post inches lost....
*Bunny* said:bath tub size yet? please? lol

Fit2walkDownTheAisle said:Ok heres the measurement results. I've been using YES for 3 weeks give or take, on my cardio days.
Upper arms- Lost 1 inch
Bicep- Lost .25 inch
Waist- Lost 1.25 inch
Stomach (around belly button area) - Lost .75 inch
Hips- Lost .5 inch
Upper thigh- Lost 1 inch
Lower thigh (above knee)- Lost 1 inch
Calves- Lost .25 inch
Now I can't say that these measurements are due solely on YES but I can definitely see a difference, so I'm gonna say to anyone curious about trying it, to buy this stuff! Anyway hope that helps
Shower after a workout? Who knew?macrophage69alpha said:use of YES prior may increase penetration of retinol. you may experience some drying effect, so you may need to spread them out further. Reccomend YES use prior to workout (after which most people typically shower), then application of retinol creams/gels
LuluDeren said:I've been using Yohimburn ES for two weeks. I didn't take any *official* measurements but I can honestly say there is a significant diffference in the way my clothes fit, and I can see that my jawline is more defined (not chiseled, which I don't want, but nicely defined).
This topical fat burner seems to work much faster than any oral I've taken. I'm going to have to order the double set next time....or, as Bunny asked earlier..."is there a bubble bath?".![]()

Ilk said:I know Lulu! I just ordered 2 more bottles.. I saw a difference very quickly too.. Well defined abs... Thankyou YES!!!
I love it on the face too... No need for cheekbone implants!![]()
I'm glad you ordered it Lulu! Now slap it on the backside..![]()
macrophage69alpha said:thanks for the updates and feedback
LuluDeren said:Testify, ILK, 'tis great stuff!!!!!I'm thinking of gifting my neighbor from hell with a couple of bottles, perhaps he'll splurge it all on and dissappear
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LuluDeren said:The product is great...and my patootie is tightening up nicely... thank you, sweet Yohimburn...seeing some good difference in my legs as well!
I've recommended YES to some friends on another site, one in particular who has just completed his second comp....he's never tried a topical fat burner before, so it should be an interesting result.

LuluDeren said:The product is great...and my patootie is tightening up nicely... thank you, sweet Yohimburn...seeing some good difference in my legs as well!
I've recommended YES to some friends on another site, one in particular who has just completed his second comp....he's never tried a topical fat burner before, so it should be an interesting result.
macrophage69alpha said:updates?
macrophage69alpha said:what sites are you using it on? just curious.
also what kind of calorie deficit?
*Bunny* said:Mac - In the old insulin resistance thread ms stated 'The solution really depends on what is causing the fat storage. Yohimbine will not work in the presence of high insulin, so the if you are going to try this drug you need to use it when you are exercising and have fasting blood glucose.'
People that read this may question
'YES will not work if you are not exercising'?
'YES will not be effective if I have carbs in my system?'
Can you clarify please?
Ulter (AF prez) has told me that an application lasts for 90 minutes, so if they lift weights for about 30 minutes prior to the cardio spin class, they should be in good shape with their single application.claire said:I just received my yohimburn and am going to try it Sunday.
I have a question. I told a couple of girls at my gym about it and they are going to order it too. On the days they take spin class, they plan on applying it just before class. They lift weights before class. Are they better off applying before lifting weights or just before spin class? They are afraid if they apply before their weightlifting, they want get the benefit of burning the fat during spin class.

T-Cake said:Ulter (AF prez) has told me that an application lasts for 90 minutes, so if they lift weights for about 30 minutes prior to the cardio spin class, they should be in good shape with their single application.
I personally LOVE the stuff and I apply it before doing both sessions at once as well. You'll DEFINITELY see the benefits from it. I'm happy your friends are interested in it too! I also tell lots of people in the gym about it.![]()
macrophage69alpha said:its not reccomended for use during breast feeding. there is just no data and since oral yohimbine is contraindicated while breast feeding it cant be advised, to be on the safe side.
macrophage69alpha said:reccomend use within a year of purchase, however it is effective well beyond that.
feisty11975 said:I am loving this stuff. I would love to fill up a bathtub with it and just hop in.![]()
i too would like this answered!Ilk said:Not for jugs though... Unlike some people huh...
So, When are you bringing out the HUGE TUB of YES??
how bout buy one gallon get one freemacrophage69alpha said:perhaps an 8oz twin pack?
feisty11975 said:how bout buy one gallon get one free![]()

Ilk said:I second that...
Buy one get feisty for free...
Yeah baby!![]()

feisty11975 said:damn, am I not worth anything?
lololol

You can apply to face prior to a workout, I have never put it on before bed, only prior to training (cardio and/or weights)ksharp01 said:I forgot about putting it on the face.....didn't you say that before?
What do you do, put it on at night or what?
Ilk said:You're worth all my money sweetie....
thats quite abit....![]()
Thank you very much!*Bunny* said:You can apply to face prior to a workout, I have never put it on before bed, only prior to training (cardio and/or weights)
Looking good girl![]()
ksharp01 said:I usually go straight to gym afer work and have make-up on. Hell, that is the one thing I keep forgetting to use before I head to gym.
and...
thank you bunny!!!
I know everyone had to see those love handles of mine and everyone has been so damn sweet ... lol
I have been working girl.....I still have a LONG way to go before I really feel comfortable in my own skin. My goal is to get into this bikini I already bought and right now....it's not gonna happen!
You will get into it and look killer girl. Ive put YES over my makeup before, lol doesnt absorb as well but hey, whatever lol.ksharp01 said:I usually go straight to gym afer work and have make-up on. Hell, that is the one thing I keep forgetting to use before I head to gym.
and...
thank you bunny!!!
I know everyone had to see those love handles of mine and everyone has been so damn sweet ... lol
I have been working girl.....I still have a LONG way to go before I really feel comfortable in my own skin. My goal is to get into this bikini I already bought and right now....it's not gonna happen!

*Bunny* said:You will get into it and look killer girl. Ive put YES over my makeup before, lol doesnt absorb as well but hey, whatever lol.
Enjoy the journey, and take pics, trust me you will WANT the befores... all the best to you![]()
feisty11975 said:T-I-M-E

Ilk said:Not for jugs though... Unlike some people huh...
So, When are you bringing out the HUGE TUB of YES??
LMAO
the YES at least smoothed me out!This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
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