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yohimburn es WOW!!!!!!

I just received my yohimburn and am going to try it Sunday.

I have a question. I told a couple of girls at my gym about it and they are going to order it too. On the days they take spin class, they plan on applying it just before class. They lift weights before class. Are they better off applying before lifting weights or just before spin class? They are afraid if they apply before their weightlifting, they want get the benefit of burning the fat during spin class.
 
claire said:
I just received my yohimburn and am going to try it Sunday.

I have a question. I told a couple of girls at my gym about it and they are going to order it too. On the days they take spin class, they plan on applying it just before class. They lift weights before class. Are they better off applying before lifting weights or just before spin class? They are afraid if they apply before their weightlifting, they want get the benefit of burning the fat during spin class.
Ulter (AF prez) has told me that an application lasts for 90 minutes, so if they lift weights for about 30 minutes prior to the cardio spin class, they should be in good shape with their single application.

I personally LOVE the stuff and I apply it before doing both sessions at once as well. You'll DEFINITELY see the benefits from it. I'm happy your friends are interested in it too! I also tell lots of people in the gym about it. :qt:
 
T-Cake said:
Ulter (AF prez) has told me that an application lasts for 90 minutes, so if they lift weights for about 30 minutes prior to the cardio spin class, they should be in good shape with their single application.

I personally LOVE the stuff and I apply it before doing both sessions at once as well. You'll DEFINITELY see the benefits from it. I'm happy your friends are interested in it too! I also tell lots of people in the gym about it. :qt:

Thanks for the response T-Cake. There is a guy interested too but he is waiting to see how us girls do first. I will mention it to them to apply twice. They spend about 1 hour lifting and the spin class is an hour.
 
I bought this right before I found out I was prego, so needless to say I couldn't use it once I found out. And well, now that I am getting back into working out my question would be.....can I (is it safe to) use the product if I am nursing? Thanks!
 
its not reccomended for use during breast feeding. there is just no data and since oral yohimbine is contraindicated while breast feeding it cant be advised, to be on the safe side.
 
macrophage69alpha said:
its not reccomended for use during breast feeding. there is just no data and since oral yohimbine is contraindicated while breast feeding it cant be advised, to be on the safe side.

Thanks Macro!! Well, now that I know that, I have another question......does it have a "shelf life" or time frame that I have to use it by? Will it become less effective the longer it sits in the cabinet, not being used? Thanks again!! :)
 
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