Yo, Shadow. The 40/30/30 you've been promoting for 3 years...

[the-short-one]

or longer, has just debuted in FLEX magazine as the "Growth Factor Diet".

You're such a pioneer, man.

 

[Ilk]

Uh huh...

There you go mister.. prodigious....

 

[The Shadow]

or longer, has just debuted in FLEX magazine as the "Growth Factor Diet".

You're such a pioneer, man.

For real??


I need to pick that issue up when I see it.

Thank you for that blurb as I never would have known that.


Yesssssssss.

 

[blut wump]

Flex has always been cutting edge.

 

[The Shadow]

Flex has always been cutting edge.

True....



































....just 3 years behind

 

[the-short-one]

Big picture of Arnold on the cover, and it says "The Growth Factor Diet" on the cover, too. lolol

I haven't read the whole article yet - I just skimmed it for the macro breakdown. 40/30/30.

 

[The Shadow]

I'm getting MAD residuals for that.....






















.....or I better be