wot about this for a snack..really yum!

[rez]

spinach, cottage cheese and tomato paste (no sugar added - just tomato and salt).
are there heaps of carbs in tomato paste..cos this is such a yum snack..just heat in microwave and serve

 

[velvett]

Sounds interesting, although there are carbs in cottage cheese.

 

[~SC~]

very little...........

carbs in cottage cheese..................

~SC~XXL~2K2~

 

[velvett]

Ou'xcuse me .........

A few (6 grams or so per serving).

How silly of me to connect some with a few.

 

[~SC~]

well.......

I was not suggesting what u said was wrong, there are in fact carbs in cottage cheese. The higher fat varieties have less, as there is less sugar added to make up for taste in the absence of the fat. I was just stating that amongst some other food choices, unless u are a strict pre-contest diet, it's not all that bad.

I don't know why you came back mockingly, but that was not my intention. Just bored?

~SC~XXL~2K2~

 

[rez]

in my brand of cottage cheese there are less than 2gs per serve

 

[anthrax]

spinach, cottage cheese and tomato paste (no sugar added - just tomato and salt).
are there heaps of carbs in tomato paste..cos this is such a yum snack..just heat in microwave and serve

there is almost no carbs in tomato paste
but there can be a lot of sodium

BTW, don't take ketchup

 

[velvett]

Re: well.......

I was not suggesting what u said was wrong, there are in fact carbs in cottage cheese. ....[snip] ...I don't know why you came back mockingly, but that was not my intention.

Sorry for the mis-read.


Actually - I'm a big fan of cottage cheese and spinach come to think of it.

 

[~SC~]

cool.......

it's all good thanks for responding.

~SC~XXL~2K2~