woke up at 5am starving! on ckd...

[rez]

even though i wasnt hungry before bed I had whey+flax+pysllum husks. I woke at 5am..starving, so i had whey+10 almonds and went back to sleep.

dos this mean my cals are too low or am I eating the wrong foods to keep me satisfied? I still drink plenty of h20..so im not sure whats up?

 

[Millie]

it could have been caused by very low blood sugar levels.

 

[jerkbox]

try some slower digesting protein....