1 day out from my NQ show
weighed in @ 254 this morning harder and drier than i have ever been. I feel Im about 85-90% of where I should be. Ill hit the stage right @ 250.
Im gonna drop the water and sodium down a little bit throughout today to harden up more and keep carbing up until Im perfectly happy I am where i need to be. Time to claim whats mine tommorow. Pics comin...l8ter
thx guys,u guys show me why i keep comin back to EF.. well after the show we will have a beer anyways..lol along with a steak, cheesecake, and pretty much whatever i see to eat that wont eat me first..
go kick some ass. Remember what Conan said when they asked him what was greatest in life. "victory in battle, to have you enemies driven before you, and the lamentations of the women". Something like that but you get the idea. You have worked hard and wish you the best.